Butler, Party of 2

National Nutrition Month!!

2012-03-02T15:39:00.001-05:00

Did you know that March is NATIONAL NUTRITION MONTH??

That’s right, friends! What BETTER time to get your diet in check and start eating the right foods?!?! Especially with warmer weather right around the corner, NOW is the time to get started. This is typically the time we all start working out more and making better decisions about what we put into our mouth, so why not make it a LIFESTYLE change this time? Get your friends and family on board. Make it a challenge or competition. It CAN be fun!

We have TONS of excuses why we don’t eat right, but really, there aren’t many things I can think of that are more important than our HEALTH!! There is NO excuse not to take care of yourself.

I truly believe that food can be the best preventative medicine for our body. It’s meant to be fuel, and if used properly, it can help ward off various diseases, illnesses, and even cancer. We just have to make the right choices.

I have written several posts with tips to help “Get Your Plate in Shape,” and have more coming. Check out the “Health & Fitness Junkie” tab in the nav bar because there is a LOT of good info about caffeine, super foods, weight loss tips, working out, why to skip fast food, beating a sugar addiction, etc. Here are a few of my favorite posts regarding nutrition to help you get started (maybe save it for when you have some free time to catch up on some reading):

Weight Loss Plan

Clean Eating Tips

Eating Healthy on a Budget

Why Eat Healthy?

Tips for a Healthy Diet

A Typical Day in My Diet

Breakfast: The Meal of Champions

My Grocery List

Go ahead…Start today!!!

Fitness Blogger Award- Wanna Vote for MEEEEEE???

2012-03-02T13:11:00.001-05:00

Somebody very kind nominated ME for a 2012 Fitterati Blogger Award!!

Seriously, I was SHOCKED to receive the e-mail, but I definitely appreciate the honor.

I am in the "Healthy Living Blogs" category....with some very respectable bloggers.

Anyway, if you feel so inclined, take just a minute and vote. You can click on the button on the sidebar, or just go

VOTE HERE! Voting ends April 12th, so I'll just keep the button up till the voting period is over.

Thank you to the sneaky lil reader who nominated me! :)

Are you a perfectionist?? (And a little about adoption.)

2012-03-02T10:47:00.001-05:00

Are you a perfectionist??

I am. I have struggled with this for the majority of my life. I have always wanted to be the BEST at everything I did and have always wanted to please everyone.

I can remember tearing up my papers many times in school and rewriting the whole thing because I didn’t think my (very neat!) handwriting was neat enough. Everything in my room, cabinets, and drawers had a place, and I could tell if anything was out of order. (I still have a few of those OCD tendencies…but that’s a whole different post!). I wanted to be a perfect student, make perfect grades, be the best on my team, be everyone’s friend, etc. I even made my mom redo my ponytails over and over until it was perfect with no bumps. Bless her heart, she did it over every time I asked until I was happy. (See, I HAVE come a long way?!? I live for the messy ponytail now! haha) I put a ton of pressure on myself all the time to be successful and be a high achiever. No one else put that pressure on me. My best was always good enough for everyone else… but me.

It wasn’t until college that I realized that perfectionism is not a “good quality” like I thought it was. It controls your life and makes you miserable when you can’t achieve perfection. I would feel guilt and anxiety if there was an area of my life I didn’t feel like I was perfect, and that is an exhausting way to live. Sometimes I still get overwhelmed and struggle with this, but I usually catch it in time to ask the Lord to help me give it over to Him.

Did you know I was adopted??

Well, I am. And I thank the Lord every.single.day for that. I have no doubt that He plucked me out and put me EXACLTY where He wanted me!!! I have the most loving and accepting family IN THE WORLD. My parents and older siblings have ALWAYS gone above and beyond to make me feel loved and special. I have always felt just as much a part of my family as everyone else. But for some reason, deep down, I think I felt like I still needed to be perfect to be accepted…That I needed to please everyone and do everything right so people would want me. That is NOTHING anyone in my family did wrong; because like I said, I couldn’t have asked for a more perfect family in making me always feel love and accepted. I think it just comes with the territory of being adopted…as silly as that sounds. I mean, my parents CHOSE to have me as their child. They loved me so much and wanted me as part of their family, and I didn’t have to do anything to earn my spot. What more could I ask for?? (By the way, adoption is the perfect picture of God’s grace and love in my opinion. That’s exactly what He wants for us….to “adopt us” as His own children. If you’ve been praying about adoption and have been asking for a sign, THIS IS IT!!)

But still, I allowed perfectionism to rule my life for many years.

I attended a Beth Moore Conference a few years ago, and she made a statement that really stuck out to me. She said perfectionism is a twisted form of self-interest and pride. It is NOT pleasing to the Lord when we try to be perfect. I had never thought of it that way, but it is so true. Even as a perfectionist, life is all about ME, ME, ME. I think perfectionists try to justify by thinking we’re trying to serve others by being the best wife, mother, sister, daughter, friend, employee, etc. But in reality, even though we want to please others, it is ultimately so WE can feel good about OURSELVES. Even in that, we are still striving to attain perfection, and that is not the right heart or intentions.

For example, we shouldn’t desire to serve our husband so we can be the perfect wife. We should desire to serve him out of LOVE for him and obedience to the Lord, and that should be our only intention.

I’ve also realized that perfectionism often roots from some type of insecurity. There is some underlying issue or reason that we don’t feel quite good enough, so we try to compensate by being as perfect as possible. I think identifying the root helped me. (By the way, here are some posts about dealing with insecurity…here and here and here.)

Here’s the real deal though, ladies.

God does NOT call us to be perfect!!

He calls us to love him and love others (Matthew 22:37-39). He calls us to serve others (Galatians 5:13) and share the Gospel (Deuteronomy 13:4 & Matthew 28:19-20). He calls us to be obedient (John 14:15) and to be more like Him, so that others will see Him shining through us (Matthew 5:16). He calls us to be salt and light (Matthew 5:13-16) Our desire to be perfect does NOT come from the Lord.

My goal is no longer “to be perfect;” it is to be Christ-like. I know that I cannot achieve perfectionism and that and I will always fall short. And that’s okay, because I can continue striving to be more like Him with each new day. I will never be perfect, and there is such a freedom in not trying to be.

Happy Friday!!

CONFRONTATION: Put your Big Girl Panties On & Deal With It!

2012-03-01T15:44:00.002-05:00

Ohhhh, confrontation. I seriously loathe confrontation. I even cringe at hearing the word.

I HATE confrontation!!!

Not only do I hate when I’m involved in it in any way, I hate being around it or even indirectly involved in it. It makes my insides knot up and feel funny.

If someone confronts me, I am usually so taken aback that I can barely think of a response. That’s strange because I typically think quick on my feet, but not when it comes to confrontation. After I’ve had time to let it process, I think of all the things I “coulda, woulda, shoulda” said, but of course it’s too late.

I have to admit, when someone says or does something I don’t like, I very rarely confront that person. I am guilty of letting it stew, holding a grudge, and venting/complaining to my closest friends about it, etc. Poor Big Jon has to hear about all the times I’m offended and all the things I wish I would have said. (By the way, he is awesome at dealing with confrontation. I am trying to take notes!) These are not very Christlike ways to deal with an issue, and they are also extremely immature. I am definitely not proud of this quality about myself. Not dealing with confrontation appropriately results in bitterness, anger, gossip, guilt, unforgiveness, and hurt feelings.

On the rare occasion I have addressed people (makes me want to throw up thinking about it!) who have offended me, I have almost always felt super relieved and been happy with the outcome. So why don’t I do that all the time? Well, to be perfectly honest, it’s because I’m a wuss.

I can think of very few people who I think handle confrontation well. Many people are like me and avoid it like the plague, which is not okay. However, there is another group of overly confrontational people who don’t seem to have any problem letting people know when they have an issue. Although I do admire their boldness, these type of people seem to enjoy confrontation. Many times they come across as harsh, tactless, and even rude. That is just as unacceptable as my “cowardness” (made up my own word, so what!) in my opinion.

Of course with the growing popularity of social media, there is also a false courage that allows people to hide behind a computer screen or text to say something they would never say to someone's face. People bash others' for all kinds of things, and it is just absolutely ridiculous. In fact, I have had a couple of friends deal with this issue and were really hurt by cruel things they found others saying about them online. NOT COOL. This actually happened to me earlier this week as well. A girl tweeted something about me. It was a total stranger, so I couldn't confront her face to face, but I did e-mail her to deal with the issue immediately.

(Sometimes I think writing it out is the best way to handle it. It allows one time to calmly and carefully choose words, but then there is the issue they could possibly misinterpret or take it out of context. Still a good option though.)

So, God’s been convicting my heart and dealing with me on how I handle confrontation. I know that what I have been doing is not pleasing to Him and is not a Christlike example to others.

The good news is the Bible gives us instructions for how to deal with confrontation. (OF COURSE it does!) Yes, I know this is not some huge revelation, but it something I am keeping in the back of mind and it is really helping me to deal with things appropriately. I am trying to use these Scriptures as my guide, and I have already seen a difference. I am less bitter, less angry, am less likely to gossip, and have more peace.

So whether you fall on either end of the confrontation spectrum, most of us can admit we have some work to do.

Here’s what the Bible says, ladies. We need to read, meditate on, and pray for the boldness to apply this in our lives.

“If your brother sins against you, go and tell him his fault, between you and him alone. If he listens to you, you have gained your brother. But if they will not listen, take one or two others along, so that ‘every matter may be established by the testimony of two or three witnesses. If they still refuse to listen, tell it to the church; and if they refuse to listen even to the church, treat them as you would a pagan or a tax collector. – Matthew 18:15-17

Brothers, if anyone is caught in any transgression, you who are spiritual should restore him in a spirit of gentleness. Keep watch on yourself, lest you too be tempted. – Galatians 6:1

Bearing with one another and, if one has a complaint against another, forgiving each other; as the Lord has forgiven you, so you also must forgive. – Colossians 3:13

Injury Prevention & Exercise Health

2012-02-29T12:43:00.001-05:00

I have received a few questions about injury prevention and how to remain healthy while working out or running.

I’m not a doctor or trainer, so it’s important to consult a doctor before beginning a new program, and especially if you have previous injuries. That being said, here are some of the things I do regularly to stay healthy:

1. Always warm up and cool down. Both are important.

2. Stretch often. It is especially important to stretch AFTER a workout when your muscles are already warm. I try to do a yoga DVD once a week.

3. ICE! I have found that bags of frozen veggies work well. I aim to ice within 30 minutes of my workout and keep the ice on for 20 minutes.I also put water in Dixie cups and freeze them for ice massages (you can peel the cup away as the ice melts).

4. Soak in hot Epsom salt baths. Research shows it relieves sore, achy muscles and brings relief after tough runs or workouts.

5. Invest in a foam roller. They are about $20 at Target and can roll out any tight spots….IT band, hips, gluts, etc. You can watch tutorials on Youtube to learn how to use it if you’ve never used one before.

6. HYDRATE!!! Super, super important. And it needs to be water. Depending on your diet and workout intensity, electrolytes may need to be replenished as well, but water is key.

7. Get enough sleep and REST when needed. Listen to your body. It will tell you when you need to take a rest day. Although you have to push yourself for results, it is also important to rest so your muscles can recover and rebuild.

8. Pay attention to your fuel. Food is more than pleasure- it is fuel for your body. Just like your car needs proper gas and oil to run effectively, your body needs lean protein, fruits and veggies, whole grains, and healthy fats to be able to work hard. Skip the junk, yes, but also make sure you’re getting enough of the proper nutrition.

9. Check your form. Working out with improper form can result in injury. If you have never been instructed on how to work out properly, I would suggest doing some research, recruiting a knowledgeable friend, or hiring a trainer if you have the means.

10. Have the right gear. And by that, I mostly mean shoes. You don’t HAVE to have a gym or equipment to work out, especially with all the at-home workouts, workouts DVDs, and great body-weight exercises we have access to now. Still, shoes can make all the difference.

What do YOU do to stay healthy???

America is in TROUBLE.

2012-02-29T11:47:00.001-05:00

Disclaimer:

I don’t typically discuss my political views on any social media avenues because I don’t really think it’s appropriate and I am not one for heated debate. I am writing this because I am concerned about the LACK of interest and involvement our generation has in politics and the government (as a whole- I know there are some who know what is going on with our country). It blows my mind that people spend hours daily blowing up Twitter and FB, but most likely couldn’t tell you anything about the primaries, the GOPs, or the issues at hand. Hopefully this will encourage you to become more involved and aware of what is going on with our nation.

Last night I stayed up wayyyy too late watching coverage of the primaries and the GOP speeches. This morning I was listening to the news coverage as I was on the elliptical, and I came to a harsh realization.

To be honest, this is the first time I have been actively involved and concerned about the election. I have done some minor research in the past to be an informed voter, but definitely NOT to the extent I should have. So no, I am not judging anyone here because I have never been as educated about politics as I should have been in the past.

However, I am developing a passion for politics, and as random and lame as that sounds to some people, I am so thankful. (Yes, I’m sure there are people who read the first line of this post and quit reading. That’s exactly the problem I’m talking about here, friends.)

I now realize that my lack of interest in the past was immature and I was not contributing as effectively as I should have been as a citizen of the United States.

I am concerned because our nation is in big trouble (DUH! We all know that and vocalize it, but aren’t doing anything about it). Although I am extremely worried about several of the issues that the candidates are discussing and how they are affecting us now, I am also nervous about the state in which we are leaving our nation for future generations. For my kids and grandkids.

Our lack of concern, overall, is SO scary.

I understand that politics may be boring to some. I understand that Survivor, the Bachelor, Glee, and blogs, Facebook, and Pinterest are far more entertaining to many people. I also know that many of us are discouraged with our choices. And that is all fine, but it is NOT an excuse. We aren’t passionate about anyone, so we’d rather just ignore it. We are more content with continuing to complain and blame everyone high up, but not take any personal responsibility. We are not willing to do the research or keep up with the election so we can become informed voters who are passionate about helping America begin a restoration process.

No wonder professional athletes, actors and actresses, and musicians/singers make RIDICULOUS incomes with multi-million dollar contracts and are THRIVING; while many other occupations with a much greater impact on our nation’s well-being and future, are struggling. It’s very clear where we have our priorities.

It is PATHETIC to me that we know more about the American Idol contestants than that we vote for than the men running for PRESIDENT of OUR COUNTRY.

Our country is in crisis, no doubt. There are so many issues plaguing us…the economy, the budget deficit, gas prices, the housing market, and illegal immigrants (P.S. Google “Coming to America” when you get a chance- VERY interesting documentary coming out soon) just to name a few. The list goes on.

We have a choice. We can continue playing the blame game, which is definitely the easy way out. Or we can become informed, educated (not in an intellectual sense- I’m talking about awareness about what is going on in Washington) voters who CAN make a difference.

I pray that our nation wakes up and gets serious about this next election, as we have a lot at risk. I hope that we are smarter than to be fooled my someone’s physical appearance or eloquent speaking abilities. I hope we don’t opt to put someone in office with NO business experience and less than a term serving in the Senate. This lack of leadership experience hardly qualifies a person to run our country, yet we expect this person to “make a change.” I pray we choose a man who will value improving the state of our nation’s economy and focus on our many issues, rather than taking 16 luxury vacations and playing 90 rounds of golf. (Yes, I KNOW the president needs time off to clear his head so he can be more effective; however, the past presidents have taken trips to Fort David.) COME ON, AMERICA!!!

If you’re still with me, kudos to ya. Thanks for listening to my rant. I’m going to drink some hot tea and take some deep breaths now, as I can feel my blood pressure going rising as I type.

God Bless America!!

Comparison/Affirmation Devotion

2012-02-28T10:23:00.001-05:00

I wrote a post a few weeks ago about comparing our lives to others. The Lord has really dealt with me on that issue and I feel like with His help, I have it more under control.

You can read it HERE.

Here is a similar devotion from today that I just had to share.

Stop judging and evaluating yourself, for this is not your role. Above all, stop comparing yourself with other people. This produces feelings of pride or inferiority; sometimes a mixture of both. I lead each of my children along the path that is uniquely tailor-made for him or her. Comparing is not only wrong, it is also meaningless.

Do not look for affirmation in the wrong places: your own evaluations or those of other people. The only source of real affirmation is my unconditional love. Many believers perceive me as an unpleasable judge, angrily searching out their faults and failures. Nothing could be farther from the truth. I died for your sins so that I might clothe you in my garments of salvation. This is how I see you: radiant in my robe of righteousness. When I discipline you, it ins never I anger or disgust. It is to prepare you for face-to-face fellowship with me throughout all eternity. Immerse yourself in my loving presence. Be receptive to my affirmation, which flows continually from the throne of grace.

Do not judge, and you will not be judged. Do not condemn, and you will not be condemned. Forgive, and you will be forgiven. – Luke 6:37

For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. For God did not send his Son into the world to condemn the world, but to save the world through him. - John 3:16-17

I delight greatly in the LORD; my soul rejoices in my God. For he has clothed me with garments of salvation and arrayed me in a robe of his righteousness. -Isaiah 61:10

My son, do not despise the LORD’s discipline, and do not resent his rebuke, because the LORD disciplines those he loves, as a father the son he delights in." -Proverbs 3:11-12

FaVoRiTe ThInGs LiNk-Up!!!!

2012-02-23T10:50:00.023-05:00

I hosted a FAVORITE THINGS party back in December, and it was a huge hit! Everyone had a blast, and several of my sweet blog friends said they wished they lived closer so they could have come.

That sparked a thought in my mind, and I thought it would be super fun to host a FAVORITE THINGS link-up!! My mind is definitely more creative and I couldn’t think logistically of a way to organize it so we can actually swap favorite things, BUT….I thought it would at least be cool to have a link-up where people can share there favorite things. Maybe you’ll see something new you just HAVE to try, and who better to have a recommendation from than some of your favorite blogger friends!!!

So here goes….it is super easy!!! Grab the button and write a post with all of your favorite things! You can include as few or as many favorite things as you want, and it can be limitless!!! Include your favorite books, beauty products, accessories, articles of clothing, shoes, recipes, snacks, drinks, perfume, air freshener, movie…WHATEVER!!!

In case you’re new here….HI THERE! I’m Danielle….Nice to meet ya!

And here are a few of MY FaVoRiTe ThInGs!!!!

E.L.F. Studio Shimmer Palette

**The perfect highlighter for under your eyebrows. And super cheap!

Jesus Calling

**My favorite devotion book ever….helps me start my day with the right perspective.

Memory Foam Pillow & Mattress Topper

**Sleep is super important to overall health. Maybe you can’t afford a whole new mattress, but I know Kohl’s has memory foam mattress toppers and pillows that are really reasonable prices. I sleep like a baby!

Amazing Grass

**”Infused with acai and goji berries to help you achieve your 5 to 9 daily servings of fruits and vegetables. A full spectrum of alkalizing green superfoods, antioxidant rich fruits, and support herbs unite with organic Complete with pre & probiotics and digestive enzymes to ensure rapid nutrient absorption and healthy digestion.” PERFECT to add to your smoothies!!!

Dark Chocolate Covered Acai Berries (or Pomegranate)

De-lic-ious!!! You HAVE to try them! Perfect sweet snack full of antioxidants. You can order them online or get them at Costco. You’ll thank me for introducing you.

Paul Mitchell Smoothing Super Skinny Serum

Helps me tame the beast.

Teasing Comb

Any kind will work. Volume is SO in….and everyone knows a little poof is always hot!

Clarisonic

**Proven to remove WAY more dirt, oil, and makeup. Gently exfoliates and leaves your skin feeling super smooth.

Pier 1 Peach Reed Diffuser

**Lasts forever and smells AWESOME!

Tazo Zen Flavored Green Tea

There are SO many reasons why you should drink green tea. This is my favorite brand….very light and refreshing.

Now go write your own post about YOUR favorite things to share with us!! I can't WAIT to read everyone's!! Be sure to check back regularly and find out all these lovely ladies’ favorite things:

Oh, How Pinteresting…

2012-02-22T10:30:00.001-05:00

Here are some pins that are making me happy right now…

{I really need a PINK room somewhere in my house….trying to get Big Jon on board!}

Happy Wednesday!!!!

Boost Your Immune System

2012-02-21T09:33:00.001-05:00

This type of year is rough. People are sick everywhere!!

Here are some simple practices you can do to help boost your immune system!

Eat yo antioxidants. We think we’re only harming our waistline when we eat refined sugar, processed foods, and other junk. Studies show that these types of food can actually weaken your immune system. Food is meant to be used as fuel and medicine, and when we do not consume it in that way we are not reaping the rewards it is meant to offer us. Think COLOR!!!

Get some Amazing Grass Green Super Food. I have berry flavor and I just drink it with water at breakfast, but you can also add it to smoothies. Check out the product on Amazon and read all the benefits….it’s AWESOME for you and helps strengthen your immune system.

Get enough sleep. When your body is sleep deprived, your body automatically goes into survival mode and your immune system is compromised. And speaking of sleeping, wash your pillow cases and sheets often.

Take some vitamin C. I have Emergen-C packets with added vitamin D and calcium. Kill a few birds with one stone! Actually, I would also add in a multi and probiotics to your regimen as well. Even if you eat healthy, the soil is not as nutrient rich as it once was, and most of our food still has deficiencies. I know there has been controversy, but I fullybelieve it is essential to supplement.

Teach/practice the “chicken wing.” This is what I call it with my kids because they think it sounds cooler, but basically it is just coughing/sneezing into your elbow. We are taught from a young age to cover our mouths with our hands, but if you don’t sanitize immediately after, you are simply spreading those germs to everything you touch.

Sanitize “high traffic” areas. If you don’t like chemicals, vinegar or hot soapy water will do the trick. Frequently wipe down door handles, knobs, counter tops, refrigerator doors, and other areas you or your family touch frequently.

Use your elbows to hit elevator buttons. They have been found to be one of most germ-ridden surfaces, along with gas pumps. I keep hand sanitizer in my car and use it when I finish filling up.

Exercise. I totally understand that some people don’t like to work out, but there are things I don’t like to do that I do anyway because it is important. You’ll look better, you’ll feel better, you’ll strengthen your heart and bones, you’ll heat up your sex life, and ward off diseases and cancer. Not to mention, exercise helps with stress and can lead to a stronger immune system. If nothing else, go on a walk!

Take deep breaths. Stress weakens our immune system, and something as simple as taking the time to breathe deeply a few times a day can reduce your stress levels.

Obviously it stinks to be sick, but healthcare costs and medicine can be very expensive. Plus, you can’t be the most effective version of yourself if you’re sick, whether that is being a good wife, mom, teacher, employee, friend, witness, whatever. Taking a few preventative measures to boost your immune system are so worth being healthy.

These are just ideas off the top of my head. What do YOU do to strengthen your immune system??

Health Quotes from Doctors & WHY Eat Salad!

2012-02-19T21:29:00.000-05:00

There is an article in this month's Self Magazine that has and interview with the doctors from the show The Doctors.

My favorite was question # 5, which asked "What do you wish people knew about their health?" Here are the answers:

**"Being healthy has to be a lifelong habit. It encompasses so much more than going to your doctor once a year. If you eat healthy, exercise, an decrease stress, you're going to feel good about yourself." -Dr. Masterson

**"You don't have to go to medical school to be in charge of your health. Know your history and your body. Treat it like a machine you want to run forever." - Dr. Ordon

**"If you eat well, you're healthier. You perform better at school, work, and athletics. You have better skin, eyesight, energy and attention, and less chronic illness. You also feel better on a day to day basis. I eat well because I love feeling 10 years younger. Who wouldn't?!" - Dr. Sears

**"You have control. If 30 percent of what happens to our health is genetics, then 70 percent is determined by the choices we make." -Dr. Stork

So true!!!

Here's another tip from Men's Health Magazine explaining WHY we should eat our greens!! According to researchers at Penn State University, if you add a salad to your entree, you'll consumer 11% fewer calories than when your meals don't include green. Eating a salad increases satiety levels without packing on calories.

Works for me...

Hope you've had an awesome weekend!!

A Word to Parents…(Worth reading!)

2012-02-17T10:23:00.001-05:00

I am always hesitant to write anything about parenting or raising children because obviously I do not have kids yet. I know things change when you do; your attitude, feelings, perspectives. I’m sure I will do things I thought or said I would never do. I know I will make many mistakes. I know everyone has different views, beliefs, and approaches to parenting, and I am not saying mine is right or will be better than anyone else’s. In fact, I’m not comparing. I will say this though…. Jonathan and I have already determined that our parenting will be based on Biblical standards. That is the only standard we plan to use. We both already pray for that and have been praying for that for a while, and I feel confident that is one thing that will not waiver.

Anyway, with that little disclaimer (that I am NOT bashing parents or judging others’ parenting skills), I do want to share some of what I have seen take place with this generation of youth. I feel like I can offer some valuable perspectives because of of the extensive interaction I have with young people. I teach 150 students every day….nearly 600 students a year….and interact with 1200 students throughout the school. For the last 6 years I have been in and out of schools across the county. I also serve in the youth group at church, teach a middle school Sunday school class, have coached several teams, worked at summer camps, volunteered at youth events, and taught pitching lessons to several young people throughout the past 6-7 years. I feel like working with youth is “my calling,” so I interact with this generation of youth A LOT.

Unfortunately, I have seen a lot of the harmful behaviors they are participating in multiply exponentially in the past few years. Students as young as 11 are smoking pot, taking prescription drugs, drinking, are sexually active, lie to their parents, sneak out, post or text inappropriate pictures of themselves, having crazy grinding or rainbow parties, cutting themselves, and claiming to be bisexual….just to name a few. I think anyone would agree with my that those behaviors are NOT acceptable (any time in my opinion) at such a young age. But it is reality.

Although I do blame the media for setting a poor example for our kids, even more than that I feel as if it is a parent’s responsibility to guard and protect their children from the corruption. Students are watching shows like Teen Mom, Secret Life of the American Teenager, Jersey Shore, South Park, Family Guy….Listening to Lady Gaga, Pit Bull, Katie Perry, Lil Wayne, Mac Miller, Nikki Manaj, etc….watching movies like The Hangover, Hot Tub Time Machine, and Knocked Up,…playing video games like Grand Theft Auto, Call of Duty, Modern Warfare, etc. How can we help our kids make good choices and live pure, holy lives when they are constantly watching and listening to inappropriate crap?? How can we help them enjoy their childhood when we are allowing them to throw their innocence out the window by being exposed to this type of stuff?

I believe exposure to the (inappropriate) media desensitizes them (and us) to sin, and they are more likely to participate in inappropriate behaviors themselves. While their minds are still so impressionable and they are molding into who they will be in the future, parents need to be involved in and aware of what their kids are exposed to.

It robs them of their childhood. I see every day girls that are trying to look and act WAY older than they are….getting highlights and spray tans, wearing Victoria’s Secret and a full face of makeup, as young as elementary school. What happened to the days of playing outside?? Or playing with Barbies? I know times are changing, but it is not for the better I’m afraid.

One thing I see a LOT of is parents trying to be their child’s friend. They allow their children way too much freedom, control, and choice. Children are running their households (which in my opinion is why our society is so screwed up….our homes are out of order). They don’t discipline because they don’t want to hurt their child’s feelings and don’t want their kid to be mad at them. They defend their child when they screw up. They promote partying, sexual immorality, and sin by buying alcohol for them, allowing co-ed sleepovers and unsupervised parties, etc. They go into debt so their children can have the latest and greatest. They do not prepare them for “real life.” I also know there is a difference between protecting and sheltering. I think there is a balance in teaching children about the thing of this world so they recognize and know how to guard their hearts against it, and completely sheltering them so they are shocked by reality and don’t know how to handle it appropriately when they are on their own.

The Bible calls parents to LOVE, teach, guide, direct, protect, instruct, discipline, and pray for our children. That is our responsibility as parents. I think even non-believers can agree that although they may not go by Biblical standards necessarily, they still want to raise their children to be responsible, mature, honest, hardworking, thriving, productive members of society and protect them form behaviors that could harm them.

I have heard several parents give their children condoms, birth control, or alcohol to drink in the home (because they know they are safe there) because they want to protect their kids. That seems like an oxymoron to me. They say they don’t condone those behaviors, but they’d rather them be “safe” than end up pregnant, getting someone pregnant, or drinking and driving. Parents teach their kids it’s okay to break the law, but then get mad at them for not obeying their rules. I think parents don’t understand that while they may be protecting their kids from worldly consequences, they are not protecting their hearts. Their innocence. Their youth. Kids are not emotionally strong enough or mature enough to handle adult decisions….and although we may not see outward consequences, I can promise they are hurting on the inside.

I have also seen things, like on Facebook, where a daughter posted something really hateful and hurtful about another person. Her mother liked her status. They both claim to be Christians, but that is not very Christ-like. I know that I screw up every single day and fall short….but when I do I am usually convicted and ask for forgiveness. I hope I never get to a place where I am encouraging my child to be hateful, gossip about others, or hurt others intentionally.

One thing I have learned in my 5 years of teaching is that kids CRAVE boundaries. They desire positive attention. They will rise to high expectations. They want to know where we stand on issues and want to be instructed on what is right and wrong. They want to be encouraged and loved.

They need to be taught that you reap what you sow. Their childhood and innocence needs to be protected. They need to be loved, and in loving them it is our job to lead, guide, direct, instruct, encourage, discipline, protect, and teach them.

This was on my heart this week as I have seen seventh and eighth graders broken over losing their virginity…As I have been in the mall and heard students using disgusting language and wearing really inappropriate clothing…. As I have seen Facebook interactions that make almost nauseas. I know many parents may not know what is really going on with this generation, and I certainly did not write this to be discouraging. We blame the youth, but I believe they are a product of their raising.

I just wanted to be a reminder about the great role and responsibility we are entrusted with as parents….

“Whoever causes one of these little ones who believe in me to sin, it would be better for him if a great millstone were hung around his neck and he were thrown into the sea.” Mark 9:42

“You shall teach them diligently to your children, and shall talk of them when you sit in your house, and when you walk by the way, and when you lie down, and when you rise.” Deuteronomy 6:7

“Fathers, do not provoke your children to anger, but bring them up in the discipline and instruction of the Lord.” Ephesians 6:4

“Train up a child in the way he should go; even when he is old he will not depart from it.” Proverbs 22:6

What to Eat to LOSE Weight!!

2012-02-16T10:55:00.001-05:00

I have a few friends at work who are following this guide and have seen GREAT results!! One of my friends said she thinks of it as a game to try to incorporate all of these foods into her diet daily. It does take a lot of planning and may seem challenging at first, but the goal is to ultimately make this type of eating a lifestyle.

{If you can’t see that, you can also click HERE.}

Here’s how it works…you can eat any food on this list (according to the listed serving size)….But in the following serving amounts:

Proteins- 3x day

Starches- 3x day

Veggies- 4x day

Fruits (before 3 p,m)- 3x day (one must be an orange)

**Sugar-free Jello 3x a week at night

I like this plan because it incorporates REAL, healthy foods and gives your body the vitamins and nutrients it needs. The high fiber foods keep you feeling full and promote healthy digestion.

I remind myself when I am making a healthy choice (and everyone else around me is eating JUNK!) that I may be helping my body fight off future illnesses or diseases. Food is fuel and can be the best medicine (and prevention) if we use it correctly, as intended.

Weaknesses, Problems, & Anxiety: A Devotion

2012-02-16T09:45:00.001-05:00

This is the devotion I was talking about from Jesus Calling yesterday that was so powerful to me. It was SO good, I just had to share….

Come to Me with all of your weaknesses: physical, emotional, and spiritual. Rest in the comfort of My Presence, remembering that nothing is impossible with Me.

Pry your mind away from your problems so you can focus your attention on Me. Recall that I am able to do immeasurably more than all you can ask or imagine. Instead of trying to direct Me to do this and that, seek to attune yourself to what I am already doing.

When anxiety attempts to wedge it’s way into your thoughts, remind yourself that I am your Shepard. The bottom line is that I am taking care of you, therefore you needn’t be afraid of anything. Rather than trying to maintain control over your life, abandon yourself to My will. Though this may feel frightening, even dangerous, the safest place to be is in My will.

Luke 1:37, Ephesians 3:20-21, Psalm 23:1-4

What I’m Lovin’ Wednesday….

2012-02-15T13:06:00.001-05:00

Happy Wednesday, my friends!!

I’m having a fabulous week so far and loving LOTS of great things.

I’m LOVING my gorgeous flowers that are blooming on my desk!!

I’m LOVING my devotion today in Jesus Calling. It’s exactly what I needed to hear. If you’ve been looking for a new devotion, I HIGHLY recommend this one. It’s phenomenal.

I’m LOVING that I get to sleep almost two hours later than I was able to during marathon training. It’s AWESOME.

I’m LOVING that I’ve eaten 100% clean for the last 2 days…no sugar or sweets, nothing fried, no coffee…just lean protein, whole grain, and veggies. I feel GREAT!! My blood sugar is so stable & I like knowing I’m putting such good fuel into my body.

I’m LOVING that my hubby LOOOOOOOVED his V-Day present! Major wife brownie points!!!!

I’m LOVING these quotes:

And I’m LOVING my nightly workouts with Big Jon. I think it’s important to have shared interests or hobbies you enjoy doing together, and I’m thankful ours is something that makes us both healthier. Plus, I love watching my stud of a husband work out.

{Check out this pic of us a few years ago….Don’t I look 12?!?!)

What are you loving today??

Happy Valentine’s Day, loves!!

2012-02-14T10:57:00.001-05:00

HaPpY VaLeNtInE’s DaY!!!!!

I’m not a huge fan of Valentine’s Day….I think it’s a little cheesy and I’m not much of the romantic type….but I do LOVE all the red and pink everywhere!!

I told Big Jon I didn’t want any gifts, and I’m not just saying that with the whole underlying threat of ‘you better get me something anyway.’ He seriously does SO much for me and to help me already that I can’t even think of anything else I want or need. Yea, cheesy, but true.

We did spend a night at beautiful Chateau Elan…

and enjoyed a delicious dinner at Versailles with our lovely friends, the Doss’!

Today I am enjoying some beautiful flowers he sent me at work….I mean, what girl doesn’t love flowers on her desk??

He also totally cleaned my car…inside & out! There is NOTHING better than a clean car!! I love practical gifts!

(He bought me a really nice camera for my wedding gift, and I know some might think that’s not sentimental enough, but I have used it SOOO much and love capturing all our sweet memories with it.)

I got him…..

…Well, sorry, I can’t disclose that information here. But I can say it’ll probably be in the top 3 favorites of any gift I’ve ever given him. (He really loves the guitar I bought him for our wedding, and his GPS…bless him…..no sense of direction!)

Some of my favorite V-day pins…..

^“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth. It always protects, always trusts, always hopes, always perseveres. Love never fails. And now these three remain: faith, hope and love. But the greatest of these is love.” –1 Corinthians 13:1-8, 13

Out of the mouth of babes….

2012-02-10T12:41:00.001-05:00

Ohhhh goodness!! These kids kill me with the funny things they say! Sometimes they unknowingly SLAM me, but I take it all in stride because they genuinely don’t mean any harm. And it usually is pretty funny.

One day this week I left my makeup in Jonathan’s truck and rocked a make-up free face to work. One little girl said,”Mrs. Butler, are you sick?? You look like you don’t feel good!”

Uhhh, I’ll take that over the little boy that said “Mrs. Butler, do you have a rash on your face?” Why yes, I do. It’s called adult acne and it is SO much fun. Thanks for noticing!

Another student told me on Wednesday night after church that I look really different and wanted to know if I was pregnant. She further explained it’s not because I look fat, because I’m skinny, but maybe my abs are just getting bigger. Yea, that must be it!!

Oh, and you should hear how tore up they are over the fact that I got a spray tan last night. (I’m also not wearing mascara today, so that could be it too). I have heard “You look really different today, Mrs. Butler!” at least ten times. One kid even asked if I got a hair cut…..??? Just when I thought my hair was looking longer than ever!!

Most of them can’t place what is different, they just notice that something isn’t the same. Except Carl. Carl said “Did you get a tan? Because you looked REALLY pale yesterday and you don’t look so pale today.”

Speaking of looking differently….Big Jon has been having a little bit of fun with the Fatify app. Kinda scary, but had me CRACKING up last night!!! I’m so thankful for a husband who makes me laugh!!!

What funny things are your kiddos/students saying to make you laugh??

My Sugar Addiction…

2012-02-10T12:29:00.001-05:00

Hi, my name is Danielle, and I am a sugar addict.

I eat pretty healthy about 90% of the time, but I indulge in some good ole refined sugar at least once (~~sometimes~~ usually more) daily.

I am coming to the realization that it is NOT okay for me to be addicted to sugar.

Sugar has NO benefits, and we are ONLY supposed to eat food as fuel for our bodies. (I’m not talking about natural sugar that comes in fruits and whole grains….I’m talking about candy, cookies, ice cream, chocolate, etc.) Refined sugar causes weight gain, inconsistent blood sugar, sluggishness, belly fat, wrinkles, etc. I know that is not scientific, but I have read lots of research to back all of that.

For some reason in our society, we put weight and rank on sins. I am totally guilty of this. We think an addiction to food, sugar in my case, gambling, reality t.v., or (fill in the blank here) ___________ is better than an addiction to drugs or alcohol or pornography.

Really, anything we make an idol in our lives is displeasing to the Lord and separates us from Him.

We are no better than anyone else. I know the results of drug and alcohol and pornography can be more harmful to the lives of others (I have seen it first hand), whereas with some of the other issues we aren’t necessarily harming anyone other than ourselves. We justify and minimize because it makes us feel better….saying things like “I just have a sweet tooth…” But a sin is a sin is a sin. We need to stop claiming self-righteousness and thinking we are better than others; stop judging them; when we have our own issues. All of us do.

"Why do you look at the speck of sawdust in your brother's eye and pay no attention to the plank in your own eye? – Matthew 7:3

Goodness, we would all be SO much better off if we could just mind our own business and focus on our own sins, because we all of plenty of shortcomings.

I heard a super interesting sermon the other day about this. Well, it wasn’t all about this issue in particular, but he did address this topic throughout the sermon. Click here to listen to it. Perry Noble is a real, tell it like it is preacher, and he is HILARIOUS.

Anyway, I said all of that to say this. I am going to really start praying for help with this issue. I don’t think it’s realistic, nor do I want to, say that I will NEVER eat it again. I want to enjoy birthday cakes with my kids in the future, and pancakes my hubby makes on the rare occasion we get to have a lazy Saturday afternoon. BUT, I need to be realllly conscious and aware. I know they say everything is okay in moderation, and some people can handle eating just one cookie or whatever. But it always leaves me wanting more.

I rarely turn down dessert, but I need to start. If for nothing else, to practice having the fruit of the spirit known as SELF-CONTROL.

If you get a chance, download a FREE song on i-tunes called “It’s Time” by Joel Goddard. Really, really powerful.

Love Story Link-Up

2012-02-09T10:26:00.001-05:00

I think I’ve covered most of this info in my nav bar, but I’m sure some people never read those so I thought I’d link up! Besides, who doesn’t LOVE to think about their LOVE STORY around Valentine’s Day? (I‘m actually not a super romantic lovey-dovey kinda gal and I’m honestly not that big into V-Day, but I am crazy about my hubby!)

1. How long have you and your significant other been together?

We went on our first date in September of 2006….So this September will be 6 years!!

2. How did you meet? {What's your "love" story?}

In a nut shell, I coached his littler sister’s softball team when I was in college and she introduced us. You can read the ooey gooey details here.

3. If married, how long have you been married?

A year and a half of pure bliss!! (Well, most days anyway.)

4. If you are married, where did you get married at? Big or small wedding?

I have another tab for this here….We got married at our church in Gainesville, GA on October 2, 2010. We had close to 400 people at the wedding ceremony. It was my favorite day!!

5. Do you have any nick-names that you call one another?

I call him Big Jon. He calls me sweet pea. And sometimes just “p.” (As in sweet pea, not pee….)

6. Name 3 things you love most about your honey.

1. He loves the Lord. I am so thankful to be married to a Godly man!

2. He is HILARIOUS!!!!! Seriously, funniest person I know. Every person who is around him is always laughing…(and if not it’s cuz their sense of humor sucks. Just sayin’!)

3. He is my best friend. He listens to me, cares about my interests, encourages me, and is super helpful. I know not every woman can say that about her husband and I do feel very blessed to have that friendship as a foundation.

7. Tell us how he proposed?

We spent an afternoon together shopping, having lunch and dessert, and walking around Atlantic Station. We walked to the park in Atlantic station, and as we were crossing the bridge he got down on a knee in the middle of Atlanta and asked me to marry him. Of course I said YESSSSS and the rest is history!

My Point of View

His Point of View

8. Is he a flowers and teddy bear kind of guy for v-day, or strawberries, champagne, and rose petals?

Jonathan tends to be more romantic, but I think I’ve encouraged him to be more practical because that is what I prefer and appreciate. I still try to do sweet stuff for him because I know he enjoys it. Oh, and he cannot keep a secret to save his life! He ALWAYS spills the beans before a surprise!!

9. Are you a sunset dinner on the beach kind of girl, or pop a movie in and relax on the couch?

As much as I love the beach, I’ve gotta go with movie on the couch. I’m just not into “romantic.” I can’t help it; I’ve always thought it was cheesy.

10. Tell us one thing you'd like to do with your significant one day. If you could do anything? Go anywhere?

I want him to see Hawaii. I’ve been, but it’s one of my favorite places I’ve ever been.

11. Tell us what you plan on doing on this Valentine's Day.

I can’t…sorry! It’s a total secret/surprise!! I will say we are having dinner and spending the night at Chateau Elan one night though.

12. Are you asking for anything this Valentine's day?

I REALLY want my gorgeous rings saudered together. They always turn and I’m scared to death I’m going to lose one of my wedding bands. Besides, I ALWAYS wear them as a set.

13. Give us one piece of advice of keeping a relationship strong and full of love.

Keep God first. I think that helps everything else fall into place. If you do that, you WANT to put your spouse first, love him unconditionally, treat him with respect, submit to him, laugh with him, etc.

14. Show us a picture of what love means to you.

Apples to Oranges…Why do we compare ourselves to others??

2012-02-07T11:45:00.001-05:00

Soapbox….and life lesson. Here goes!

I saw this on Pinterest the other day and it really resonated with me. It is so right on.

I think half of our problems….relationship issues, drama, jealousy, pride, arrogance, debt, insecurities, materialism…..are rooted from the fact that we compare ourselves to others.

That’s how we measure our worth. We compare everything about our lives. We want better clothes, hair, cars, houses, vacations, bodies, personalities, jobs, creativity, husbands, kids, abilities, gifts, talents, everything… and we spend so much time comparing ourselves to our friends, siblings, co-workers, and even strangers.

How many conversations have we heard about women comparing weight or figures (“is my butt smaller than hers?”); moms comparing kids accomplishments(“my kid came out of the womb potty trained”);couples comparing “stuff” (we have been on 18 vacations this year, and it’s only February!). I know that’s a little extreme, but you get where I’m going with this.

Even if we don’t vocalize it, we are mentally measuring ourselves and making everyone else our competition. We want reassurance that we are “better”- smarter, wealthier, funnier, skinnier, prettier, more talented, better parents, have more friends, etc., than others.

If someone else has something we feel is better, we either become jealous and want to one up them, or talk about them to justify our own insecurities. If we have something we feel is better, we take a lot of self pride in that and think it’s because of something WE have done and deserve.

Even in reading this, I bet many of us are thinking about other people we know who really struggle with this. They are WAY worse about comparing themselves to others than we are…..(the irony in that, right?).

Can you imagine if we all just focused on our own selves? If we were thankful for all of our blessings, and content with our lives? If we had goals for the sole purpose of helping others rather than trying to outdo them? If we could TRULY be happy for others accomplishments of others and rejoice with them?

I really want to start focusing on being truly content and stop comparing myself to others (even if just in my mind). I want to have enough courage to remind others of this when I hear them comparing themselves to others. I think there is such a freedom in NOT doing that.

We are put here for two purposes: to serve others and to glorify God. Of course He gives us lots of opportunities to do that through our many roles in life. But there is no way we can fulfill our purpose if we have so much self- interest that we are focused on what we (and others) do or do not have.

It’s important to recognize sin as sin. Comparing ourselves to others is actually a form of judging them, and we know what the Bible says about judging. That long list of “issues” (sins) at the beginning of the post are a result from comparing ourselves to others. We just get all tangled up in lots of things the Bible warns us about…

Everyone knows you can’t compare apples and oranges anyway…..

Now, just have to apply this wisdom,

I LOVE the Message’s version of Galatians 6:5…“Don't be impressed with yourself. Don't compare yourself with others. Each of you must take responsibility for doing the creative best you can with your own life.”

And some other great reminders from Scripture:

“Be content with what you have” –Hebrews 13:5

“Pay careful attention to your own work, for then you will get the satisfaction of a job well done, and you won't need to compare yourself to anyone else.” –Galatians 6:4

“Not that we dare to classify or compare ourselves with some of those who are commending themselves. But when they measure themselves by one another and compare themselves with one another, they are without understanding.” –2 Corinthians 10:12

“For with the judgment you pronounce you will be judged, and with the measure you use it will be measured to you.” –Matthew 7:2

SURPRISE!!!!! Daddy’s 60th Birthday Party

2012-02-06T15:40:00.001-05:00

We have been secretly planning a huge birthday bash to celebrate my dad’s 60th birthday! I cannot believe we managed to keep it a surprise, but he really had NO CLUE.

My dad is one of the most precious people I know. I’ve said it a million times, but he truly has a heart of gold and is the most loving, giving, and generous man I have ever met. Everyone was so excited and jumped at the chance to help him celebrate.

We told him we were taking “family pictures” at a local country club, but in reality we invited about 150 of his closest friends and family to come celebrate with us.

My sisters and mom & aunt did an excellent job planning and decorating, and we had a huge turnout! We had a 50’s theme wince he was born in the 50’s and loves that era.

He walked down the hallway to the back banquet hall, and we all opened the curtain to welcome him with a huge SURPRISE, “Happy Birthday,” and cake!!

Daddy was 100% surprised!! His face turned so red- I really think he was shocked!! He mingled & talked to everyone, danced with my mom, watched a dance from all his grandkids, and opened his gifts. Everyone was so good to him…because he deserves it.

I am so thankful to everyone who came out to celebrate with us and make this such a special day for him. I know he loved every single second seeing old friends and catching up with loved ones. We definitely made some sweet memories!!

Dad with two of his siblings. He was one of ten children, and our family is HUGE!!

Oh, and some of our family friends brought their car for some photo ops! Mama & Daddy both loved it!

P.S. I really feel like Big Jon & I missed our era! We fit right in!!

Here are a few more of the pictures from the day:

James’ SURPRISE 60th Birthday Party!!!!

VIEW SLIDE SHOW

DOWNLOAD ALL

What a fabulous day!!! Thank you all who helped make it so special.

Dance Like Nobody’s Watching…

2012-02-03T15:15:00.001-05:00

Jonathan & I both love to dance. I really think the marketing people for Sun Drop are secretly filming us when we have dance offs in the kitchen….and steal our moves for their commercials.

Sometimes, ya just gotta dance.

Happy Friday, loves!!

Aspartame is Evil….

2012-02-02T13:51:00.001-05:00

I ~~read~~ skimmed an article today about all of the dangers of Aspartame. Check it out here. It is pretty technical, but there is a bulleted list of symptoms caused by consuming Aspartame that is pretty eye opening.

The article said that Aspartame “appears to cause slow, silent damage in those unfortunate enough to not have immediate reactions and a reason to avoid it. It may take one year, five years, 10 years, or 40 years, but it seems to cause some reversible and some irreversible changes in health over long-term use.”

Basically, your best bet is to avoid diet drinks and “sugar-free” foods all together. The truth is they are simply replacing the sugar with another chemical that is extremely harmful to our bodies.

Aside from all the other health issues artificial sweeteners cause, weight gain is another concern. We assume because something is “diet” or “sugar free” it’s better for us and won’t add unwanted pounds, but that is simply untrue.

This article from CBS News said that “For one study, researchers at the center followed 474 diet soda drinkers, 65 to 74 years of age, for almost 10 years. They found that diet soda drinkers' waists grew 70 percent more than non-drinkers. Specifically, drinking two or more diet sodas a day busted belt sizes five times more than people who avoided the stuff entirely.” It also pointed out that "Artificial sweeteners could have the effect of triggering appetite but unlike regular sugars they don't deliver something that will squelch the appetite.”

Interesting, right??

Does this not totally make you want to clean up your diet?? I know it does for me.

Happy Birthday, DADDY!!

2012-02-02T10:27:00.001-05:00

My Daddy is absolutely precious.

I have never met a person with a more generous and giving heart, and I truly mean that. He would give anyone the shirt off his back. Everyone who knows him LOVES him….he is just the sweetest man.

Today he is celebrating his 60th birthday!!!

I hope he has the BEST day and pray he has the most blessed year. I can’t wait to help him celebrate.

Last Day & Headin’ Home FIRST CLASS….

2012-02-01T14:43:00.001-05:00

We slept in Monday morning and it was so nice! We woke up and started packing up to go home. Crissy is super organized and a has a touch of OCD, so she stayed on poor Gomer about having her stuff everywhere. Lori just wanted to get wild since she was on vacay!! I’m a mix of the two, so I played referee.

We got ready and headed to the beach to soak up some sunshine before heading back to the 35 degree weather in Atl.

We freshened up in the hotel lobby, then headed down to the main strip on Ocean Dr. to eat lunch.

Lunch was delicious, and I loved Ocean Drive. People were roller blading, skate boarding, and riding segways all over the place. I’m not sure if everyone is tourist, but it was hoppin’ for a Monday afternoon! Do people in Miami even work??

The twins…

It was windy, so I had to sit by the fire to keep warm.

Airport ready!!

And guess what….we got bumped to FIRST CLASS for the flight home!!

Check out all that leg room!!

Funny story for the people who know me well enough to know what the sleepies are….

I had them out on my lap so I could take a nap on the way home. The flight attendant walked by and looked at them and me, half confused and half disgusted, and said “Would you like a bag for those?” Hahhahah!!! I was trying my best not to bust out laughing. I said, “No, I believe I’ll just hold onto them….thanks.”

Smooth flight. (SO much better than last time I flew back home out of the Miami airport!!) We were the first to get our bags from baggage claim, and quickly headed home. I was SO EXCITED to see my boo! I loved Miami, had a blast with the girls, and enjoyed the race, but nothing compares to being HOME.SWEET.HOME with Big Jon.

Maybe we’ll run Miami again if we’re not knocked up this time next year…

Back to reality…

Post- Race Recap…

2012-02-01T14:40:00.001-05:00

We were back at the hotel (after the race) by lunch and Crissy hopped in the shower first while Gomer (that’s Lori’s nickname) rolled her leg. I sat on the floor and started to feel a little nauseas, so Crissy hurried and let me get into the bathroom. I was next in line for the shower but could barely stand it because I was cut up and chaffed everywhere! I must have done an awful job applying Body Glide….I blame it on the 4 am wake up time.

Check out my war wounds….They are everywhere!!! I’m sure Big Jon was thrilled to have his scabby, blister covered, limping wife return home.

After the shower we headed down to have lunch in our hotel, but I couldn’t quite shake the nauseas feeling. I went down anyway, but there was no way I could eat. I ended up heading back to the room before the food even came out. We decided I probably had too many electrolytes in my system and had to get them all out. I stayed in the bathroom off and on and slept (you were right, Kim…..big nap!) for a good 3 hours or so. The girls walked to a Walgreen’s up the street and got me some Pepto. It made me feel better almost immediately!

Thank goodness. That was an AWFUL 3- 4 hours. I was beginning to wonder if I’d caught a bug or something. I called Jonathan almost in tears because I felt like dump and was so miserable.

FINALLY after feeling better, we decided to hang out in the lobby for a while before heading to dinner.

We were all craving Mexican, so they told us to check out Rosa Mexicana. We took a cab there…And it was way fancier than expected. We were underdressed and didn’t particularly enjoy the gourmet Mexican food. We really just wanted some cheese dip!!

We weren’t too sore from the race (our feet were hurting, but that was our only complaint….I had blister issues & Gomer had sore toenails), so we decided to walk the 15 blocks back to our hotel. Only after I got some ice cream though. of course we capitalized on some photo ops during the walk back.

I know it looks like I just got engaged and we are both super excited about it, but really I just spilled ice cream on my shirt. Crissy was pointing at it and I was trying to cover it up. Haha!!

We headed back to the hotel for our last night of sleep in South Beach!! We finally got in bed by 11…..way later than our two previous nights. I know, we are some party animals!!! Really though, there is nothing like post-race sleep!!

Get Yo GAME FACE On….26.2 #2!

2012-01-31T23:19:00.001-05:00

RACE MORNING.

Here we go, friends!! I have been waking up early every morning since July, haven’t slept in on a Saturday in 6 months, have lost numerous toenails, and have trained in the cold, wind, and rain….for THIS.

After the Savannah Marathon (my first marathon ever) Crissy decided I could move up to Hal’s Intermediate training schedule. It was a little more intense….included an extra day a week, some hills, and a few track workouts and tempo runs. I felt way more in shape this time and was REALLY hoping to sub 4.

We woke up around 3:50 am, ate breakfast, showered (to wake our bodies up), got all our gear on, and headed down to the cab at 5.

GAME TIME.

We had to walk about a mile to the starting line.

Lil cutie patooties, aren’t they??

The “Athletes”

I wasn’t able to ‘go’ at the hotel, but it hit me before the race so we made our way to the port-a-potties. Not one of my prouder moments, but I’m glad I went before the run & didn’t have to deal with any emergency bathroom situations. That could be bad.

Starting line…

A great reminder to us and others….Phil 4:13. (I sweated it all the way off during the race. It was written in SHARPIE if that tells you anything!)

We were all in different corrals, so we huddled up for a prayer and split. I think Crissy is too hard core to cry, (wait till I tell you her results!), but Lori & I both got emotional. The national anthem gets me every time. I tried to record it on my phone to share with y’all, but I’m a loser and forgot to press “record.” Uh, that would have helped.

There was so much energy in the corrals and all throughout the race. I loved that.

The weather was absolutely perfect too. Overcast and cool…..somewhere in the high 60s or low 70s. It was really humid, but not unbearable.

{Thumbs up. Keepin it dorky in true Danielle fashion.}

The entire race course was GOREGOUS. We ran past some huge cruise ships, across the some bridges, and had some great views of the ocean on both sides. We ran all through downtown Miami, through some parks, and through some nice residential areas.

I felt great. I felt a hint of discomfort in my legs and thought they might cramp later on, but I was conscious of it and knew I needed to eat some salt and drink some Gatorade along the way to help with it.

At mile 8 I looked up and realized I was with the 3:50 pace group. I stayed with them till about mile 13. I still felt good, but a big part of me couldn’t help but be jealous when we split off from the half marathoners. I still had to that whole 13.1 again.

I brought my own Gatorade and water in my ~~fanny pack~~ fuel belt so I wouldn’t have to stop at water stations for a while, but they did have these neat little water pouches they would throw you as you ran by so you didn’t have to get slowed down by the people walking through the water stations. You just bite a whole in the corner. Loved them.

{Really….who else has that much “stuff?” I was not exaggerating.}

They also gave out great “snacks” along the way. I had two banana halves, 2 orange slices, a few chunks of pineapple, and some crackers I brought. I alternated water and Gatorade at every aid station and had about 8 shot blocks throughout the whole race. I hoped that “food selection” would help with the cramping.

It rained on us for about a mile and a half, but it was just a light rain so it wasn’t too bad. All was well. I slowed down some after the halfway point, and when I looked up at mile 16.5 I was with the 4:00 group. Still on track to sub 4 and still feeling pretty good. Until….

the blisters. DANG!! My shoes are a little old, but I rotated them every run with another pair, so I figured they’d be okay. Not so much. I got some serious blisters on the bottom of my feet and they were burning. I changed my gait to try to relieve some of the pressure. I’m not sure it it was an intentional change or not, but it was a bad move. I could feel that my legs were going to cramp (AGAIN!), so I just wanted to prolong it as long as possible.

{I know these pictures are gross, but I just want you to see this junk…}

At mile 22 I felt myself getting emotional. I don’t even know why, but I got myself together before I turned into a blubbering mess. My feet were hurting and my legs were cramping, but I knew I could push through it. Isaiah 54:17 kept running through my head.

{Still smiling. That’s a good sign. I love how my shorts ride….that’s a great look for me, isn’t it?}

Miles 24-26 were such BEAUTIFUL parts of the run. At this point I was cramping so bad (left glute & hamstring, right quad, both calves and both shins) that I had to stop about 6-7 times. I would stop for 5-10 seconds to stretch, and then kept going. But not fast. 10-11:30 miles. If I was moving, I was running, but I did have to stop some. I was super bummed because earlier in the race I was expecting to blow my Savannah time out of the water by about 20 minutes or so. It is SO frustrating to have the energy, strength, and cardiovascular ability to keep going, but not be able to because you feet or legs refuse to cooperate. ANNOYING.

{I know it looks like I’m walking, but I promise I’m not…I’m just running really slow and babying my feet.}

My LEAST favorite part of the run was the last .4 miles. Uphill across this hard metal bridge thing that was killing my feet.

I was SO glad to cross that finish line!!

I only beat my Savannah time by a minute, but hey, a minute is a minute. Considering I cramped the whole last 6 miles and had to slow down and stop some (AGAIN!), I was content with PRing, even if it was just by a minute.

I had my “professional” picture taken….

I know what you’re thinkin. Sweet pic, huh? I thought so too. I know it’s hard to take your eyes off that sexy face, but check out my soaking wet and clingy shorts. See, I knew you’d enjoy that. That’s what I’m here for…..your viewing pleasure.

I called the girls and met up with them after eating a couple of chocolate chip cookies, of course. I was REALLY glad I didn’t feel like puking this time. I am a puker (not proud of that either) and got sick after my first (and only) half marathon. I was super nauseas after my first full too, so I figured I’d probably get sick after this one as well. But I seemed to be good to go….

I couldn’t WAIT to get my shoes off though! Barefoot in Miami? I probably have a disease now. Whatever.

The girls both had a GREAT race! They loved the course as much as I did and were both happy, felt good, and were injury free. Lori just recently started running (she is releasing her inner athlete) and this was only her 2nd half marathon. She killed it! She’s been having some major IT band issues, so I’m thankful she made it through pain-free.

Crissy is just a bad chick. This Miami ING race made her 10th marathon, and she completed it under 3:30!!! She is a beast. She finished in the top 10 women in her age group and placed 50 something overall in her division.

************

We walked a few blocks after the race and found a cab to take us back to the hotel. He looked at me and said He said, “You wet? You sit in back so next people not like to sit on wet seat.” Hahaha!!! He made me sit in the back seat because I was so wet. Rain + humidity + my sweating = a soaking wet combo.

The Medal:

Overall I am really happy with how this race turned out. I know I didn’t meet my goal of a sub 4, but I did finish. I felt GREAT for the majority of the run and I was on track to kill my PR until about mile 17. I also had my fastest half marathon and marathon time yet, and loved the race course.

I’ll fill ya in on the post-race stuff later.

Remember how I thought I wasn’t going to get sick? Yea, that didn’t last, so you’ll have to check back for all the gruesome details and our post-race celebration!!! Oh, and I have some sweet war wound pics of my chaffing. Apparently I did an awful job applying Body Glide and I had the most painful post-race shower ever!!

Another 26.2 in the books. Giving God the glory for every last mile….

I’m not sure if I’m ever going to do that again though.

And I mean it this time.

Pre-Race Day…Saturday in MiAmi!!!

2012-01-31T21:43:00.001-05:00

We woke up and had breakfast in our hotel room. I must say, we did a good job being frugal. Everyone kept telling us how expensive South Beach is, so we did our best to keep it in check. We are all teachers, after all.

We decided to go for a little 2 mile run on the boardwalk. I felt GREAT on the run. Taking off the week before and tapering really does a body good.

{The girls did a good job helping me capture these memories by taking lots of pics. They understand the importance of lots of pics for the blog!)

I am trying to work on leaning forward a little more when I run. See how straight up I am?? I have really good posture and that transfers over into my running, which puts a little too much strain on my lower back. Oh well….I’m still working on it.

We hung out by the pool to cool down for a few minutes while they cleaned our room.

Then decided to go back to the expo for a few minutes…

After shopping around a little bit more headed to Lincoln Rd to the big outdoor mall. I must say, it made for some interesting people watching. (I have a feeling people probably felt the same way about us.)

We hit up Starbuck’s for a green tea frappucino. I am SO glad Crissy introduced me to that!! I always drink my green tea hot, so this was my first one and I LOVED it!

We made sure to hydrate ALL DAY LONG because we knew it was going to be super humid and we would sweat a LOT (more than normal, which is already a pretty serious amount). We killed some water and Gatorade.

We decided to eat an early dinner at an Italian place up the street. The race started at 6:15 on Sunday, so we needed to eat early to give our food enough time to digest before our run. I cannot think of anything worse than having to go #2 while running 26.2 miles. Taking care of business before the race is essential. (TMI? Sorry. Just keepin it real!)

We went back to the hotel and set out all our junk for the next day. I have such a ridiculous amount of stuff….it’s actually embarrassing. I am typically pretty low maintenance (that may be shocking to some people, but it really is true), but when it comes to a marathon I like to be prepared. For anything. We tried to get in bed about 9:30 because we had to wake up at 3:50 am to catch our cab and make it to our corrals by 5:45. Official race time was 6:15 am to beat the heat. Nerves started to kick in and I was missing Jonathan, but being the true sleepy head that I am, I managed to fall asleep. Ready for the BIG SHOW.

I can’t wait to tell you all about the RACE!!!!!

Welcome to MIAMI!!! (FrIdaY)

2012-01-31T21:05:00.001-05:00

Our flight left at 6 am on Friday morning, so that meant an early start for us three gals. No worries….we were ready to take Miami by storm!

We checked into our hotel and even though we arrived early they had a “beautiful room” ready for us.

The rooms were nice, but there were some creepy pics hanging over the beds. We wished we had sticky notes to cover their eyes!

We stayed at the Red South Beach Hotel….a cute little French boutique style hotel. The workers were super friendly and accommodating; way more than I expected (for some reason).

After checking in we went up to the room to rest for a little while. Actually, I hopped in bed and took a little nap. I didn’t want them to have to deal with me being a grouch monster from lack of sleep. Lori rolled around on her foam roller and then laid in the floor while Crissy unpacked and stirred around for the whole hour. I just slept like a champ.

After ~~our~~ my nap we headed right over to the expo to pick up our race packets. (See, is that painting not super creepy right above my head?) It was about a mile walk to the convention center. Since it was in the mid 80’s, we were all rocking shorts and flip flop. Ahhhh, that is some FABULOUS weather for January and I LOVED every last second of it. I told the girls all that sunshine was making my heart happy, but my feet weren’t as happy as my heart . I got a blister before the race even started. DUMB. Lesson learned: Make sure to wear comfy/supportive shoes that will NOT hurt your feet before races, especially if you have to do a good bit of walking.

The expo was huge and there were almost 20,000 runners. I’m not big on the color orange, so I got my race t-shirt for Big Jon instead as his souvenir from my Miami trip. I also bought a pink carrying case for my i-phone. Typically I don’t run with my phone and I just bring my i-pod, but I knew I would need it since Jon wasn’t there and we would all finish the race at different times.

I love the One More Mile shirts….

{I really thought I made up the “finishing = winning” quote.}

{Big Jon said I always say this…I guess he might be right.}

{And I just liked this one. I like hills.}

I am seriously about 5 inches taller than both of them….and I am only 5’5 1/2”!!! I felt like a giant all weekend.

After the expo we ate lunch and hit up the beach. I took another nap on the beach. I know, I know….I sound like a lazy fool, but my little monthly visitor showed up at the airport (what a lovely surprise, right?), so I think I was extra worn out from that.

The beach was gorgeous.

We ordered pizza in the room for dinner, watched Dirty Dancing, played Family Feud, told stories and laughed until about 9:00. Then it was bedtime. Fo real. That 3 am wake up just didn’t cut it for us and we all take our beauty sleep very seriously. And as Lori said, “We’re not partiers….we’re athletes.” True. Story.

The race was on Sunday morning, so we still had another full day to enjoy Miami before the big race!! So far, so good.

It’s Ok….Right?!?!

2012-01-26T10:43:00.001-05:00

It’s ok that I’m leaving for Miami in less than 24 hours and I haven’t even STARTED packing yet.

It’s ok that I’m really, REALLY sad to leave my hubby for 4 days….

It’s ok that I’m super nervous about this race.

It’s ok that I haven’t ran AT ALL this week. Ha! At least I’ll be fresh…

It’s ok that I cried a little about my face yesterday. Even though it’s super embarrassing and makes me feel gross, I received lots of great suggestions from all of you (I’ve already tried a couple!) and some of my best friends helped cheer me up.

It’s ok that I’m probably going to be up into the wee hours of the morning packing, painting my toes, shaving my legs, double checking my packing….

HAPPY BIRTHDAY

to my handsome nephew, Dustin!!! Love you bud!!

Adult Acne…and My View on Antibiotics

2012-01-25T13:58:00.001-05:00

It is SO awesome having adult acne…. I mean, really?? For my 27th birthday, I’m wishing for clear skin.

I have written about all of my "skin woes” before, and unfortunately it is not better….if anything, worse. It’s tough because I know the cause (that’s half the battle), but there isn’t a solution I like either. My skin issues are 100% a result of hormones. Every time I go off birth control (no, we are not trying…) I break out like crazy. It really sucks. It’s super embarrassing, and no matter how well I take care of my skin (and I definitely DO!), it doesn’t help. Nothing topical can help hormones.

Obviously my options are to a) go back on birth control, or b) take an antibiotic. I am not really down for either of those options.

I can’t take birth control for the rest of my life, and I’ve heard from an esthetician and dermatologist that going off birth control for an entire year before trying to get pregnant may help with Melasma. I already have Melasma, but I have it under control right now thanks to Microdermabrasion, peels, and Tri-Luma. Those are not an option when I get preggo, and I’ve heard horror stories about how much worse Melasma becomes with pregnancy hormones. There are other reasons I chose to go off birth control too, but that’s definitely the major reason. So going back on it is not an option right now.

I am also NOT a fan of antibiotics. I know antibiotics CAN and often do serve a good purpose, but I whole heartedly believe we overuse them. We pump antibiotics into everything…and doctors are SO quick to prescribe them. We overuse antibacterial soaps, body wash, hand sanitizer, etc., which increases our resistance to them. That’s why we have to take stronger and stronger antibiotics. I also believe the majority of the things we have to take antibiotics for can be prevented through lifestyle choices….eating a nutritious diet filled with antioxidants, taking vitamins, drinking lots of water to flush toxins, washing hands frequently with soap and warm water, avoid touching germ-filled surfaces if possible, keeping frequently used surfaces clean (I like to clean with vinegar), etc.. I was just talking to my really smart BFF Chelsi, who is in the healthcare field, about all of this the other day. She told me that when they give you antibiotics before a surgery, it completely wipes out everything to help prevent infection. That means the good bacteria too. I take probiotics in attempt to help restore that, but still…it can mess up your immune system, digestive system, resistance to antibiotics, etc. Not cool.

SO, I rambled all that to say that I’m not interested in taking an antibiotic either.

Guess that means I’m going to have to keep doing my best to deal with it and keep investing in some great concealer.

Besides, beauty goes way beyond skin deep….so I need to remind myself of that too and not get too discouraged about it.

“The LORD does not look at the things man looks at. Man looks at the outward appearance, but the LORD looks at the heart." 1 Samuel 16:7

“Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised.” –Proverbs 31:3

At- Home Workouts

2012-01-24T10:07:00.001-05:00

The gym is not always an option, but you can still get a kick butt workout at home. Here are some at-home workouts I love….

Websites:

Youtube is a great resource. You can search for at home workouts, at home workouts for women, workouts for women without equipment, or search for workouts to target specific areas. One of my faves is the World's Fastest 4 Minute Workout. I can do anything for four minutes….and if I’m feeling wild, I’ll repeat it 2-3 times.

Bodyrock.tv posts free workouts all the time. They are short but intense workouts, and they get the job done.

I-Phone Apps:

There are TONS of apps on the i-phone that create workouts for you. One of my faves is GAIN Fitness. It’s free and creates workouts for you based on intensity level, experience with working out, and body areas you’d like to work. The Nike Training Center is fre and the P90X app ($5) is also good.

DVDS:

Insanity (expensive and SUPER intense, but the BEST workout….what I used to get in shape for my wedding) is AWESOME.

Jillian Michaels Yoga (less than $10 on Amazon) is another fave. I have only completed level 1 and it still leaves me sore every time!

Pinterest:

There are TONS of workouts on Pinterest. All of these get your heart rate up and burn fat. Here are a few of my faves….

With all the free resources available that can be done in the comfort of you own home at your convenience, there are no more excuses. And really, it doesn’t matter so much WHAT you’re doing, as long as you get moving. Like Nike says….JUST DO IT!!!

I got a makeover!!

2012-01-23T09:27:00.001-05:00

A blog makeover, obviously! I LOVE it!! I’ve been really inspired by some lovely blogs I follow, and I decided it was time to step it up a little. I wanted something simple….a little more clean and professional. What do you think???

I also have a button now…Ah, it’s so exciting to be a part of the big girl blog world. Ha! I still don’t know officially how to use it, but I do know it’s over on the sidebar for grabs. (Jackie at Memories by Design was awesome to work with!)

AND you can find me at butlerpartyof2.com instead of mrandmrsjonathanbutler.blogspot.com. Way easier, right?? No worries, the long URL will still link you directly to my new blog address. You don’t have to do anything differently….

The only thing I have to do is update my blog roll, so if you want to be added, just leave a comment with your blog info and I’d be glad to add you.

Happy Monday, my friends!!

Why to skip the FAST FOOD....

2012-01-22T20:22:00.000-05:00

{via}

A doctor has had this "processed food" on her counter since the 2010 and 2011 dates posted above "to show people what they are putting into their bodies." This is man-made "processed food," not real food like we should be eating. Over time, real food will decay, grow mold and produce a decomposing odor. This "processed food" has not done any of that. In fact, it has maintained its original size, shape and texture. Kinda scary, right?

Our bodies have to work so much harder to break down and digest this junk. If that's not enough to make us want to give up fast food, consider this:

Eating fast food is associated with reduced nutrient intake and heightened risk for numerous medical conditions.

Fast food increases the risk of eating excessive calories, fat, cholesterol and overall food portions.

Since fast food restaurants are not required to list trans fat content on menus, it is possible to consume excessive amounts of unhealthy fats without realizing it.

You would have to walk 7 hours straight to burn off a Super Sized Coke, fries and Big Mac.

Eating a McDonald’s chicken sandwich will give you about 2/3 of the recommended daily amount of sodium.

The processed fat in fast food promotes endothelial dysfunction for up to 5 hours after eating the meal. (Endothelial dysfunction is connected to erectile dysfunction).

The meat used in fast foods are pumped with antibiotics, hormones, and other crazy ingredients (such as one ingredient also found in Silly Putty).

I know sometimes it is inevitable and we have to eat fast food for convenience, time, travel, financial reasons, etc. And their are some fast food restaurant chains that have a few healthier options, but for the most part, it is all JUNK. For your own health's sake, try to limit your )and your family's) fast food consumption.

TIP: I try to always have snacks with me and keep a lunchbox full of goodies in my car if I know I'm going to be away from home for awhile. (I pack things like raw almonds, natural granola bars, jerkey, an apple, etc.) Not only does this help me keep my blood sugar stabilized (so I'm less grumpy/moody) I'm also not tempted to pull through the drive-thru. Also, since there are times when we do have to stop (like when we're traveling or on a youth retreat or soemthing), I try to either stick with Subway OR ask for a nutrition guide so I can choose the healthiest possible option. Yep, I'm that girl who always asks for a nutrition guide or looks at the one they have posted (it's usually hidden somewhere). I wanna know what I'm putting in my body.

Sources: here, here, and here

Now I feel better. And Real Age Test.

2012-01-20T10:53:00.001-05:00

I did not mean to have a pity party yesterday. I was just being totally honest about where I’m at right now with my whole running deal right now. BUT, I was blown away with encouragement!! People commented, e-mailed, texted….and it was super uplifting.

I guess it came as a surprise because I was just writing to write. I think of this blog sorta as a journal, and while I try to be open and honest (I know people like “real”), I also try to keep it positive. I definitely wasn’t expecting the response I got yesterday, and I really didn’t even know I needed it. However, I am truly SO thankful for all the encouragement. I feel one million percent better today!! So thank you. Really.

And I’m sure that sounds super lame to some people, but I really do think of running as a metaphor for life. {That is more than just a Pinterest quote to me.} Anything we work for, put our time and effort into, focus on, and strive towards is important.

Less than a week away….Miami, here we come!!!

Any tips? Restaurant suggestions??

And in case you’re wondering…race time is at 6:15 AM with a temperature of 65 degrees….and a high that day of 80!!! What the heck?!?! I’m going to have to do some serious hydrating, because y’all have seen how I sweat. It’s going to be out of control.

{I already know how hot I am….so don’t feel like you have to comment to let me know. Bringin’ sexy back like it’s my job.}

Speaking of sweat…

Big Jon & I went to the gym last night. I took a few pictures for your entertainment….

And check out his serious business beard. I am not sure what’s going on… but some people don’t even recognize him!!! Haha…it’s hilarious to me. And not many guys can still look this hot with that much facial hair! He knows I love him no matter what….

But I’m thinking about telling him I’m not going to shave my legs till he shaves his beard. Motivation? We’ll see.

*****************

Have you ever taken a Real Age test??

If not, click here and take the quiz to find out your real age. You answer several questions about diet, fitness, lifestyle, and family medical history to find our how you’re doing with your health. It’s pretty neat. And something to keep you entertained on this dreary Friday.

HAPPY FRIDAY!!!!

Thanks again for all the encouragement.

Running Update

2012-01-19T14:26:00.001-05:00

First of all, let me apologize if this post seems a little scattered. I am SUPER tired today and have sorta been in a funk lately….just not quite myself. It happens, and I’m getting over it. I wanted to post though because it’s been way too long since I’ve written a blog entry, and I always like to at least attempt to verbalize my thoughts. So here we go….

Let me just be honest here. I have been SO unmotivated to run for the past three weeks or so. I’ve barely logged my mileage and have even missed a run here and there. Good thing I’m in the tapering phase, huh?

I’ve been running consistently since July, so I think I’m just somewhat burnt out. Burnt out on waking up at 5:30 am, burnt out on this cold weather, burnt out on washing running clothes almost daily.

Don’t get me wrong….once I actually start moving, I LOVE it. We had an AWESOME run on Monday & I felt GREAT. I’ve even conquered a negative split a few times. And long runs are definitely easier this training period. But I am fighting myself to make myself run- every time. Sound crazy?? Maybe a little.

That being said, I’ve been a little nervous about Miami. This time next week I’ll be on a southbound plane heading straight for South Beach. I’d be lyin’ if I said I haven’t doubted myself a few times and wondered if I should have just signed up for the half. I will be going from 30 degree, dry air to 70-80 degrees + humidity. Jonathan won’t be there. And I’m going to have to carry my phone.

Of course my goal is to run this marathon faster than my last one. I don’t like it when I set a goal for myself and don’t achieve it. (I mean, duh, nobody does….but I’m sorta a dork and take my goal setting very seriously.) I keep thinking how embarrassing it will be for me if I have to say I finished my first marathon ever faster than my second….

And then I remind myself….FINISHING IS WINNING.

{By the way…I REALLY thought I made that up myself, but ole Kate Gosselin was rockin’ this t at her marathon….I wonder if she reads my blog and stole it from me??}

ANYWAY…A quote my college softball coach used to say keeps popping into my head too. “Control the controllables.” In games, we obviously couldn’t control the weather, the umpires, the field conditions, etc. So we had to focus on what we could control. Our attitude, effort, and preparation. The same is true for this race. I have to control the controllables. Make sure I have all my gear, get a good night’s sleep, stay hydrated, stretched, and eat right. And I have to remain CONFIDENT. Then I can run my little tail off and hope for the best….

So, after a couple weeks of playing these mental games with myself, I finally woke up this morning @ 5 am and headed to meet Crissy for a run. I REALLY wish I had a picture of us from this morning. It was 31 degrees outside, so I rocked it out in my cold gear tights + another pair of workout pants, 2 pairs of socks, ear warmers and a toboggan, a t shirt, long sleeve tee, and a jacket.

Crissy rolls up in shorts and a tank top. And ran that way the whole time. And she ran FAST. I couldn’t keep up. She is the epitome of hard core.

Here I am, all bundled up, running at a nice leisurely pace, being scared of my own shadow (true story!), and almost in tears because my face is SO cold and my eyes are watering….and then there is Crissy. Half naked in the freezing cold, practically sprinting, and screaming a little. Not like sissy screaming….I mean screaming like people do at the gym when they are lifting really heavy weight.

Haha, I guess that’s why she runs a 3:25 marathon and I hold it down around 4:20.

So, there’s my little running update.

Now I’ve gotta go get myself together mentally because obviously I’m a basket case.

Don’t worry…I’ll post something more “normal” later…

Last Day to VOTE...Refuel with Chocolate Milk!

2012-01-15T08:17:00.000-05:00

Y'all know by now about my serious love for chocolate milk, right? Well today is the LAST day to vote!! Promise I won't bother you any more after this, but will you take just a second and vote for ya girl???

Just click HERE and search for Butler!

Miami marathon is twooooo weeks away and I would LoVe to win this grant!!

Thanks! Happy Sunday!!

Milkshake, Beard, & “REAL” Fitness on Pinterest…

2012-01-13T10:31:00.001-05:00

Last Friday we went to visit out sweet lil guy and didn’t end up leaving the hospital till really late (because we may or may not have gotten lost on our way to the hospital, in the parking deck, and yet again in the actual hospital!). Steak-N-Shake was about the only place open, so I opted for a cheeseburger & shake for my 11 pm supper. Nice, huh? I haven’t had a cheeseburger or a milkshake in about 10 years or so….fo real. It made me feel SO yucky and totally reminded me why I eat healthy. I know I talk about healthy eating all the time, and I am typically really good about it….I figured I’d be okay just this once since I was running 20 miles the next morning.

{Whip cream is SO gross to me! Yuck…}

Speaking of running…I am finally in the tapering phase and am only 2 weeks out from Miami!! My nerves are starting to kick in….whew!! I am super pumped to show off my suh-weet suuuuper pale, carb loaded (AKA fake baby bump) self in a bikini on the beach to all the Miamians!! I hope they’re ready because it’s gonna be serious business. Don’t worry, I’ll spare you from having to look at a picture of “all that”….

Oh, and Big Jon forgot to participate in no-shave November, but apparently he’s decided to start up his own fad for no-shave January. It’s only him and him so far, but I’m sure it’ll catch on. I don’t mind facial hair, but I could do without the side of mayo he’s unknowingly rockin’ in his beard.

By the way…I have a little rant here. You know how when you type “fitness” into the search bar of Pinterest to look up motivational quotes, inspirational pictures, and some kick butt at-home workouts (which it does have some awesome ones!)???….It always pops up with these half naked girls with smokin’ bodies looking like rock stars?? I mean, WHO are these girls?? That is NOT real life. Unless you have killer genetics, you do not work out that hard and look like that when you leave. Am I right??

Maybe we should post MY post-workout pics to Pinterest. I guess it may not have the same motivational factor, but just being honest here, I ALWAYS leave the gym with NO makeup, an awesome slicked back pony tail that takes some talent to achieve, and of course soaking wet. I mean dripping….to the point that I can “ring out” my ponytail. True story, I’ve showed my friends. And that, my friends, is “REAL” fitness.

{No, that is not a dark grey bib I’m wearing….thanks for asking.}

P.S. On a serious note, our little man, Brock, still has inflammation around his spinal cord and is in a lot of pain. He is back in the hospital for the next 5 days to receive steroid treatments. Please keep him and his family in your prayers…I know his mom & dad hate seeing their baby so sick.

Happy Friday!!!!!

"Why I Hate Religion, But Love Jesus"

2012-01-11T22:48:00.000-05:00

This is all up in FB right now, but dang, it is so, so good. Super powerful, such truth. I love the message behind it. I think it's exactly why many non-believers are turned off from Christianity....all of the "religion" we preach but don't back up with our actions or lifestyles.

Striving to fall more in love with Jesus and be a true Christ follower...

Check it out. Good stuff.

The Paparazzi Came to my House…And FAVORITE Hair Products!

2012-01-10T12:07:00.001-05:00

I am a total camera stalker. I don’t care that I annoy people with my camera because I am capturing memories that they will someday be thankful to have.

However, I got a a little taste of my own medicine the other night and now I get why people don’t like it when I’m all up in their business taking pics. Big Jon took about 1,000 pics of me getting ready. It went a little something like this….

Me: Why are you takin’ my picture?

Big Jon: snapping away

Me: Babe, please leave me alone so I can get ready.

Big Jon: Say cheese.

Me: I’m not going to say cheese. Stop taking my picture!

Me: Seriously? What are you doing right now?

Big Jon: Ignoring me, still snapping away

Me: Okay, whatever. I’ll smile.

Me: Uhhh, I look really short. Redo.

Haha….anyone else have moments like these with the paparazzi??

**********************

On another note, someone asked me awhile back to post with hair tips and my favorite products. I know it’s a little ironic (I’m sure the people who know me well are laughing at that request), and maybe even hypocritical coming from me seeing as how I only fix my hair about once a week…maybe….but ask and you shall receive.

So, let me preface this by saying that I only wash it every 2-3 days. I’ve read it keeps your hair healthier because washing it daily strips it from it’s natural oils, making your oil glands overproduce oil and your hair seem more oily. Besides, I don’t want to damage my hair with too many products and excessive use of hot tools. So, that’s my logic behind it. And I’m lazy, but I like my other reasons better.

I am a shampoo snob. I buy a couple big bottles of shampoo/conditioner about once a year. Actually, that’s usually what I ask for for Christmas.

Here are some of my faves:

I also use this Paul Mitchell smoothing serum so I can actually brush through my hair…

Then blow dry….straighten with a Chi….(sometimes I use the Sally’s Beauty Supply version of the “Chi Heat Protectant” spray…it’s cheaper).

If I’m feeling really wild I might put a few curls in it. I have an old Conair curling iron I use, but I just got a 1 1/4 in for Chirstmas.

However, most of the time I just throw it up in a pony tail. Sometimes I get a little crazy and add twists just to mix it up. (Pinterest has a lot of good ideas & tutorials.) So, I suggest getting a few bobby pins that MATCH your hair. I have some light golden ones made specifically for blondes.

Oh, and one of my favvvvvorite products is my teasing brush. You can also use a comb….and I would suggest looking up on youtube how to do it because it’s kind of tough to describe. I just use it around the crown of my head in the back….for a little poof. I already have lots of volume, so this just gives some lift to it in the back.

A little baby powder on the roots goes a long way between washes, or to lighten roots between highlights. Just be careful not to overdo it or your hair will look grey. And don’t advertise it…I think people think it’s a weird little trick.

OH, and my hair is much longer than this now, but I love a good stack!!

************

On another random note…How about this song? Doesn’t it just make you wanna act like an idiot? Ahhhh….love it!

Wait Upon the Lord…& Update on Brock!

2012-01-09T15:26:00.003-05:00

I usually keep it pretty light hearted on the blog, but every once in a while the Lord lays something on my heart and I think it’s important to share. So here goes….

Patience is a virtue for sure, and it is definitely not easy to be patient (especially when you really want something). In today’s society we are often referred to as the “microwave generation” because we are used to having everything almost instantaneously, so it is really tough for us to wait. One example that sticks out to me is people who are starting a new diet or workout regimen. Hello, we want our results IMMEDIATELY!! I worked out for a whole week, so I should have a 6 pack now, right? Yes, please. Ha!

We always hear people, songs, preachers, etc. reminding us to “wait on the Lord’s timing.” Obviously that is best, but it doesn’t make it any easier to be patient, especially when we can’t see Him working. (Ya know, that little thing we like to call FAITH…) One thing I have learned in the last few years though, is to WAIT UPON THE LORD and fully trust HIM and his timing. When we try to rush things and do them on our own time, we usually screw them up.

For as long as I can remember I have wanted to be a wife and a mommy. That’s it. (For real, even when I was in middle school that was my heart’s desire! I remember one time during an interview for a pageant I told the judges that was my life goal- haha, you should have seen the look on their faces when a 16 year old girl told them all she wanted was to “serve Jesus Christ and be a wife and mother.” I might as well have said world peace.)

I thought when I went off to school that it was my job to find a spouse for myself so I could make those dreams a reality. So I dated….a lot. Looking back, I see that was not God’s plan. Now I always teach my girls that it is NOT their job to go out and find a spouse. I truly believe that when God has someone for you that HE will put them directly in your path. Our job is simply to remain in His will and be obedient, and he’ll take care of the rest. I really believe that.

I’m a perfect example. I played ball for 3 years in college and ended up having to have shoulder surgery before my senior year. I didn’t play my senior season and ended up coaching the local high school team where one of my players introduced me to her older brother…my hubby now, Big Jon.

{I just might be the luckiest woman I know….I mean, seriously, look at those sideburns! Nice!!!!)

Obviously the rest is history.

Of course I can’t change the past, but I wish someone would have told me it wasn’t my job to go out seeking a spouse; to just be patient and WAIT on God’s perfect timing. It sure would have saved a lot of heartache…mostly for the poor guys I dated!! Haha…

Jonathan & I dated for about 4 years and even broke up a time or two before we decided we were ready to get married.

I was 25 when we tied the knot. If you would have asked me a long time ago, I would have thought I would be married long before that. And we could have…I mean, four years is a long time to date someone before marriage nowadays. Not to mention I had wedding fever something serious after going to about 756 weddings in a span of a few years. BUT, we both wanted to wait on the Lord’s timing and until we felt like God was ready for us to take that next step. Again, He proved HIS timing was best.

Our next step was to find a house. We started searching as soon as we got engaged, hoping to catch the big tax credit. We looked and looked and looked, praying fervently that we would end up in the perfect house for us and exactly where God wanted us. 1 year and 2 months later (no, I am not kidding…), we FINALLY found our home. Yes, that meant living with the parentals for our first 8 months of marriage (upstairs….we didn’t even have the basement or anything cool…just two happy couples living the dream….under one roof!). Although we get along really well with my parents and loved living with them, the whole house hunting process was very stressful until the point where we found our house. The Lord just seemed to open all doors and it was totally smooth sailing. Our home has far exceeded our expectations and is way above anything we could have asked or imagined.

{Officially becoming homeowners...)

So what’s next for us? BABIES, of course!! People don’t hound us as bad as some other couples, but I do still get asked when we’re going to start trying. Towards the end of last year I started getting some serious BABY FEVER, as you can tell if you check out my Pinterest….

We have only been married for a year and 3 months, but we talk about kids a lot and both feel like we’re ready to be parents. To be honest, my initial reaction when I started feeling ready to have babies was to ditch the birth control and get knocked up….duh!!! But after spending some time in prayer about it, we don’t feel like it’s quite the Lord’s timing for us…yet. Once again, if all of this was up to me, I would be a stay-at-home-mom with about 3 kiddos running around by now. But that’s my plan, and not God’s. I am SO thankful HE is in control and I am not. I am even more thankful that He is doing HIS will in my life, and all in HIS perfect timing.

{Not real….I’m sure you can tell by the lumpy belly it’s a pregnancy suit I wore for a skit at school. That junk was heavy!!}

Like I said, patience is not easy, but it is considered a virtue for a reason. God honors our patience and blesses us when we seek HIS will above our own.

I want to keep seeking the Lord so I can wait on His timing for everything…..but more than that, I want to enjoy the present. Embrace each phase and make the most of each day….because after all, “it won’t be like this for long." {Song makes me cry every time….and it’s not even really a sad song. I’m a weirdo.}

“But those who hope in the LORD will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” –Isaiah 40:31

“For you have need of steadfast patience and endurance, so that you may perform and fully accomplish the will of God, and thus receive and carry away and enjoy to the full what is promised.”- Hebrews 10:36

“But if we hope for what we do not see, we wait for it with patience.” –Romans 8:25

“I waited patiently and expectantly for the LORD; he turned to me and heard my cry.” –Psalm 40:1

P.S. Brock is home from the hospital! Praise the Lord!! He has a strand of viral Meningitis and it has to run its course because there are no antibiotics to cure it. Thank you so much for all the prayers, and please pray for continued healing for this sweet little boy.

Prayer Request for the Hall Family

2012-01-06T11:03:00.000-05:00

Brian and Chelsea Hall are some of our best friends- you've probably seen me talk about them on the blog a time or two. :) We serve in the youth with them at church, teach SS with them, go on vacation together every summer, and we just love their sweet little family.

They were both in our wedding, along with their oldest son, Brock, (he is 4 years old) who was the ring bearer.

He is so full of life and energy. Him & my hubby, whom he calls Jon Dean (we don't know where that nickname came from..) are BFF.

Brock has not been feeling too well for the last week and the doctor's treated him for strep a few days ago. After not feeling any better and complaining of his little neck and head hurting for almost a week, they took him to the ER and did a spinal tap. They admitted him to Scottish Rite last night and further testing determined that out little man has Meningitis. They are running more tests today and we are praying it is viral (not the bad kind) so he can go home. Right now they are filling him with antibiotics and pain medicine so he can rest.

Please continue to pray for Brock and his family.

We did receive this text from Chels this morning. She said Brock wanted us to know he is feeling a little better.

Thank you for your prayers.

"This is the confidence we have in approaching God: that if we ask anything according to his will, he hears us. And if we know that he hears us - whatever we ask - we know that we have what we asked of him" (1 John 5:14-15).

"Do not be anxious about anything, but in everything, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus" (Philippians 4:6-7).

"…The prayer of a righteous man is powerful and effective" (James 5:16).

"And pray in the Spirit on all occasions with all kinds of prayers and requests. With this in mind, be alert and always keep on praying for all the saints" (Ephesians 6:18).

Diet Tips: A NEW you in the NEW year!

2012-01-05T14:05:00.001-05:00

I give a lot of "health & fitness" tips on my lil blog. You may have heard these before, and probably even in some of my previous posts, but I do have some lovely new followers (shout out to the newbies....hey there!). AND it's always good to have gentle reminders. I know I definitely have not eaten like I should over Christmas break. Nice, Danielle....way to practice what your preach (oops!). Anyway, I am getting back on track and thought you'd like to join me.

SO here goes...Get ready to take the first steps toward a better you!! (This is my game plan anyway.)

*Water, water, water. Drink more water, even when it's cold. Buy a cute (BPA free) water bottle and keep it with you all the time. If you are one of those people who just doesn't remember, set an alarm on your phone and drink 8 oz. every couple hours. Or have a trigger....take a few drinks every time someone says your name. Water flushes toxins, keeps your organs functioning properly, and is good for your skin, hair, etc. Hydration is super important to good health and promotes weight loss. A lot of times we mistake hunger for thirst, and if we stay hydrated we could avoid some unnecessary snacking.

*Veggies are a girls best friend. You have GOT to eat more veggies...and if you hate them, find fun ways to eat them that you will enjoy. No, that doesn't mean add cheese or fry them. I like a little olive oil, garlic, & pepper go a longggg way in cooking veggies. Yum!

*Eat yo salad last. Here's a little trick from the French. When you eat your roughage last, you help all your other food digest easier. Here's a hint though, don't load your salad with crazy calories with toppings like cheese, bacon bits, croutons, tons of dressing, etc. Look up recipes for yummy, healthy salads on Pinterest for ideas. Add healthier snacks like nuts, berries, and lowfat cottage cheese if the thought of a plain salad bores you. Oh, and aim for vinaigrettes as opposed to other full-fat dressings. They are a much healthier option, and you can put your dressing on the side and dip your fork in before you take a bite. A little bit of flavor with vinaigrette goes a long way!

*Find the healthiest options possible of your favorite foods. Maybe you can't live without cheese, bread, pasta, or pizza. That's fine, but make them as healthy as possible. Choose whole grain breads & pasta (I love Ezekial), lowfat cheese, and make your own pizza at home (or at least order thin crust with lots of veggies). We also like to make whole grain waffles with flaxseed on Sunday afternoons. Yum!

*Plan, prepare, and plan some more. Plan your meals and workouts ahead of time. Sundays are my preparation days....I boil 5 dozen eggs, cut up all my veggies and pre-make salads to last me the whole week. I also split almonds and berries into little baggies for perfect portion sizes. When I plan everything out, have a game plan, and prepare foods ahead of time, I'm way less likely to eat junk (like fast food or order pizza) or to skip a workout. I workout a lot harder when I have a plan/goals.

*Start your day off right. Eat a big, healthy breakfast and drink as much water as you can....all within 30 minutes of waking. It'll jump start your metabolism and help you consume fewer calories throughout the whole day. Avoid high fat ad high sugar foods, and make sure you have a good mix of complex carbs & protein. (I love egg whites and steel cut oats with cinnamon.)

*Pay attention to your body and your food. It's amazing what you can learn about yourself when you become aware. Take your time when eating and chew your food carefully. Stop when you feel full. Eat every three hours to keep your blood sugar stable so you never reach the point of 'hunger.'Wait 20 minutes before getting seconds or a dessert to see if you're still hungry. Drink lots of water throughout the day, before your meal, and as you eat.

*Keep a food journal. Online tools and apps like myfitnesspal.com make it super easy to keep track of how much you eat. I discovered that I was eating wayyy more than I thought. Especially sugar. When is saw it written out, I knew I needed to cut back. It'll also help you make sure you're getting enough protein, fiber, etc.

*Get your hubby, friends, family, whoever...on board the healthy eating train. It is so much easier for me to stay consistent and on track when the people you spend most of your time with are making healthy choices too. I'm so thankful my hubby eats whatever weirdo healthy stuff I put in front of him.

*Focus on your health, not your weight. Weight is just a number and it definitely does not define you. Focus on being strong and healthy. You'll be so much happier if you're content with yourself and are just striving to maintain your health rather than achieve a certain weight. Besides, weight is not really an accurate factor of how good of shape a person is in or how their organs are functioning.

*Be careful in allowing yourself to splurge. We all know that moderation is key, but when I allow myself treats, it usually makes me only want more. I'm better off just skipping it all together and choosing another option, like a piece of fruit. Several little splurges really add up too...so make sure moderation is actually moderation and not an every day occurrence.

Maybe something in my little list I have for myself here inspired you to start working toward a healthier you!!

Bring it on, 2012!

2012-01-03T11:00:00.001-05:00

Goals are important. I believe in setting goals, and when I set them, I work hard to achieve them. I don’t make crazy resolutions to change or become a whole new person each year, but I do believe in setting a few attainable goals that will help me become a better version of myself. Here are my big plans for 2012!!

1. Be more like Christ. That sounds very simple, but it’s definitely a challenge in today’s society and with Satan always on the attack. I want to be as Christ- like as possible in the upcoming year. After all, we were created to worship the Lord and to serve Him. That’s it. So in all things, I hope to bring glory to Him. I want to worship Him, serve Him and others, and share his love with others. I hope that the Lord radiates so strong in my life in the upcoming year that others see Christ when they look at me.

2. Be the best wife I can be for Jonathan in 2012. I had that same goal in 2011, but that should always be my goal. I truly believe the Lord created me to be his helpmeet, and it’s my responsibility to love him and honor him in every way possible.

3. Become as healthy as I can possibly be. Our body is a temple (1 Cor 6:19-20), and I’m not going to fall into the temptation of not treating it that way. We make way too many excuses for not taking care of ourselves. I know that we can’t help some things and they’re just a part of God’s sovereign plan, but I also believe many of the illnesses and diseases we encounter today can be prevented with healthy lifestyle choices. Avoiding certain things (smoking, drinking, driving too fast, the sun & tanning beds, etc.) and making smart nutritional and fitness choices (antioxidants help prevent various types of cancer) can help you keep your temple as God intended it to be. Like I said, I know some health issues are inevitable, but many are as a result of our own poor choices. And honestly, it has nothing to do with vanity. I want to take care of myself so I can better serve the Lord (health issues can definitely prevent that) and enjoy life. Honestly, I will never be 120 lbs or wear a size 2. And I’m okay with that…I just want to be HEALTHY. I also want to set a good example for my loved ones and don’t want to be a burden on other family members in the future.

4. Save, save, save, save, and save some more. Just being completely honest, I have not saved a dime since we moved in our new house. I’m a little embarassed and ashamed to admit that. I could have, but I wasn’t disciplined in that area- at all. I have always been super tight with my money, and that has helped us get in a pretty good situation financially. I guess I wanted to be able to actually spend some of the money I’ve worked so hard for, so I was not as frugal as I needed to be for the last half of the year. I plan to change that big time this year, putting away a set amount each month into savings. I don’t want to get caught up in money, but I do want to be smarter this year than I was last year. I see so many young people getting caught up in materialism, the latest and greatest, and the things of this world. Our generation lacks contentment and discipline with finances, and it is really so sad, but SO easy to get caught up in. I am going to keep this Scripture in mind throughout the year….

“But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it. But if we have food and clothing, we will be content with that. Those who want to get rich fall into temptation and a trap and into many foolish and harmful desires that plunge people into ruin and destruction. For the love of money is a root of all kinds of evil. Some people, eager for money, have wandered from the faith and pierced themselves with many griefs.” –1 Timothy 6:6-10

5. Run another marathon and compete in a fitness competition. Big Jon and I are not planning to have a baby this year (post to come on that decision…), so I want something else to focus my time and energy on. As far as the fitness competition, I just want something to strive towards while trying to get in the best shape of my life. And I want to see that I CAN be disciplined.

6. Work on a special project. It’s a big fat secret, but I’m super excited about it and ready to get the ball going.

What are your goals for 2012???

I LoVe my rings!!

2012-01-03T10:01:00.001-05:00

Big Jon popped the question in March of 2010 and we tied the knot 7 months later. Our engagement and wedding days are two of my favorite days of my life.

{The day he proposed…and my old blog header.}

He picked out my GORGEOUS ring ALL by himself, which made it even more special to me. I know some girls like the idea of ring shopping and picking out their own ring, or even dropping hints to their men, but I just was not into that. It takes the element of surprise out of it for me! I like that Jonathan put so much time and effort into looking for the perfect ring. He even prayed about which ring to buy to make sure it was exactly the one he was supposed to get for me.

I seriously could not have picked out anything any more perfect. My engagement ring is honestly the most beautiful ring I’ve ever seen. The band is so unique and forms the symbol of the Christian fish on each side….not to mention the diamond is stunning!! My only request was something that didn’t sit up really high, and he did a great job with that.

With the matching bands, my wedding set is TO DIE FOR. Really. I guess that many sound snobby that I’m so in love with my own rings, but they are just super special to me. I’m not into jewelry, but I love that my precious hubby took so much time, thought, and hard work into picking the perfect ring. I also love what rings symbolize…

No doubt, my favorite piece of jewelry ever. Maybe because it’s from my favorite person on the planet…

Link up with the lovely CMae and tell us about your rings!!

Back to Reality…

2012-01-02T22:44:00.001-05:00

I have had the most wonderful two weeks off. Seriously, I LOVE Christmas break!!! I know people think teachers are spoiled rotten with all of our “breaks” (and yes, we are to an extent!), but we seriously NEED these breaks to rejuvenate and refresh our mind, body, and spirit. Ever tried teaching 150 11-14 year olds every day? Try it, then let’s talk about my “time off.” I promise, it’s much needed. I love when Big Jon gets to go on youth retreats because I think it gives him a whole new perspective and appreciation for teachers. He gets a glimpse of why I come home so exhausted every day.

We celebrated our last day off with a workout, duh…(I ran on the treadmill- a warm up mile, 4x800s at 8.4 mph, and a cool down mile), lots of football (bummer from the Dawgs!), a photo shoot, and dinner with good friends.

I took this lovely little lady’s senior pics…

Then headed home just in time to see the Dawgs lose. Such a bummer. We decided to mourn the loss over dinner. We voted on Hibachi….yum!!

The FeLLaS…

The LaDieS…

Notice a pattern? Me and Jon are both really weird in pics. And no, Laura didn’t get punched in the mouth…she is hiding a little peppermint in there! Haha…

Oh, P.S. Doesn’t my hair look like it’s getting way long? Yeaaaaa, that’s what’s up!!

So, BACK to REALITY tomorrow!!!!!!

Bringing in the New Year…

2012-01-02T21:49:00.001-05:00

Last year we began a tradition of a low-key New Year’s Eve with some of our best friends, the beautiful Doss'!! And we kept the tradition going strong this year...

Considering the fact that I’m a total fashionista (sike!!), I’m sure you’re dying to know what I wore, right?? This may come as a major shocker, but I actually rocked my new cold gear running tights. As a matter of fact, I wore the same tights that morning for my 14 mile run. So, they are TOTALLY worth the $ seeing as how they double as workout gear and evening wear. Don’t worry, I took pictures for ya…

FYI: No, I am not with child. I’m not sure what’s up with my little baby bump. Probably from the MILKSHAKE I had the night before?!?! (I seriously haven’t had a milkshake in probably 15 years!!! Umm, not kidding. And this is why. One milkshake later and I look 5 months preggo.)

Anyway, enough about my weird wardrobe choices and baby bump wannabe belly pics….and on to more important stuff….like FOOD! We had a fabulous dinner in Athens at a beautiful little restaurant called Nona….delish!!

Big Jon being his lil cutie patootey self. Check out that special New Year’s beard…Gahhhh I LOVE him.

The Dossinator keepin’ it real.

The lovely Mrs. Doss, my seeeeester.

And moi. I did wash my hair, promise.

Of course we did what we do best….had a photo shoot right up in that joint.

Haha, I LOVE these…

We are so weird. We’re just thankful to have friends who are willing to go in public with us.

And the boys were so wayyyy over pics at this point that we didn’t have time to get good ones. We had about a 30 second window before the boys cut us off from our paparazziness {my new word for 2012}.

We headed home and played some serious business charades to keep us awake till midnight. Jon guessed “curly cue and the three monsters” instead of “Goldilocks and the three bears.” So close.

We had a sweet little New Year’s kiss with our hubbies and then headed straight to bed….we seriously couldn’t keep our little eyes open any longer. Big Jon & I had to wake up early to e at 8:30 Sunday school anyway, so we were thankful for a low-key but super fun evening with our BFFs.

Dana made us these yummy Skinny Taste Blueberry Muffins for the next morning. What a sweet hostess.

Hope you all had a wonderful, safe evening and a fabulous start to 2012!!!

2011 Goals…How did I do??

2012-01-02T20:51:00.001-05:00

THIS is why blogging is cool. Most people probably can’t even remember what their goals were for 2011, but us little blogger gals can click right on our little archive and check it out. I’m sure it sounds cheesy, but I really believe in setting goals and self reflecting. It’s how we make ourselves better and grow.

At the beginning of 2011, I set these goals for myself:

GOAL #1:

Be the best wife I can be in 2011....which means being a little less stubborn and cooking more frequently.

Reflection:

Once we moved in our house I began cooking 4-5 nights a week. Quick, easy, healthy meals. And I definitely made it a point to not be so stubborn. Of course this will be an ongoing goal for forever, as we should never stop trying the be the best wives we can possibly be for our hubbies, but I do feel like I did pretty well with this one this year.

GOAL #2:

Run a marathon.

Reflection:

26.2 completed on November 5, 2011. DONE, son.

GOAL #3:

Nourish the relationships that are important to me.

Reflection:

I really made an effort to make sure Big Jon took number one priority over all other relationships this year. I feel like now I can focus more on my other family members and friendships to restore that balance because I’ve learned how to keep him first.

GOAL #4:

Be more devoted to my Bible studies, read the whole Bible through, and go on a mission trip.

Reflection:

I continued going to my women’s Bible study on top of teaching Sunday school, and I am so thankful for that class. Our teacher really digs into the Word and challenges us, which is so important. I was able to serve some throughout this year through various opportunities with our church. I did not read the whole Bible through or go to another country on a mission trip, however, my perspective has changed on both of those. I did support missions and get to go to a local community of refugees a few times this year. I also see that my school and workplace is a mission field and I have an opportunity to share the Gospel there daily. As far as reading the whole Bible through, I had the wrong intentions with that. I just wanted to be able to say I’ve done it. My goal and desire is to be in God’s Word, studying and learning, so I can be more like Christ.

GOAL #5:

Graduate with my Specialist’s degree.

Reflection:

Completed my degree in July 2011. That raise sure does feel nice, and it’s pretty cool to think I had my Master’s and Specialist’s degrees DONE by the time I was 25…another goal I set for myself a while back.

GOAL #6:

To be the best role model I can possibly be...

Reflection:

Well, I’m doing my best. I am still teaching, the yearbook advisor, serving in the youth, and teaching Sunday school. I definitely can improve my attitude and put more effort into each of these areas. I know I might be the only caring adult some of these students come into contact with, and that’s definitely a special responsibility that I need to take very seriously.

GOAL #7:

FIND OUR HOUSE!

Reflection:

Halleluyer! We closed in May and moved into our beautiful new home. We have loved every minute of it so far.

How did you do with your goals throughout this past year??